An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Jennifer Gonzalez

Directory entry · Ref 149033

Jennifer Gonzalez, LPC

Compassionate, goal-focused therapy for real life

Book with Jennifer We will earn a commission if you sign up through our link, at no cost to you.
01

About Jennifer

Jennifer Gonzalez is a Licensed Professional Counselor with 14 years of experience based in Texas. She focuses on practical ways to reduce stress and anxiety and help people cope with major life changes. Jennifer works to make therapy straightforward and goal-oriented for people feeling overwhelmed.

She uses client-centered methods that put a person’s goals first. That means conversations follow what matters most to the client and build on their strengths.

02

How Jennifer works

She also uses cognitive behavioral techniques to identify unhelpful thinking and try new coping skills in day-to-day life. Jennifer has experience in many care settings, including community mental health, intensive outpatient programs, employee assistance programs, and domestic violence services. That variety shows up in how she helps with issues like trauma, addictions, grief, and compassion fatigue.

She also supports people navigating relationship problems, attachment struggles, and communication challenges. In sessions she draws on mindfulness and solution-focused strategies to create short-term, manageable steps. Motivational interviewing is part of her approach when someone wants help changing behaviors such as substance use.

The emphasis is on simple tools clients can use between sessions. Clients can expect straightforward conversations about next steps and small, measurable goals. Jennifer aims to help people build skills that fit their daily life and move toward more stability and self-understanding.

Jennifer lists 6 ways of working on the entry:

03

What Jennifer works with

The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 14
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches adapted for online care

Jennifer uses client-centered therapy to make sessions about what matters most to each person. That approach focuses on listening, reflecting, and helping clients set goals that fit their lives. She also uses cognitive behavioral therapy to spot patterns in thoughts and behaviors and to practice new skills that reduce anxiety and improve mood.

Choosing the right approach is part of the process and will be decided together. The therapist and client review concerns, goals, and preferences and try methods that fit the situation. Adjustments are made as progress is tracked so the plan stays practical and useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video sessions work well for in-depth conversations and visual cues. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and messaging are practical for brief updates, coaching between sessions, or when writing feels easier than speaking. These options help fit therapy into busy schedules and different daily routines.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Jennifer

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Jennifer address?
She helps with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and communication problems, and related issues such as self-esteem and compassion fatigue.
What is her general therapeutic style?
Her work blends client-centered conversation with goal-focused methods like cognitive behavioral therapy and mindfulness to create practical steps clients can try between sessions.
How much clinical experience does she have?
Jennifer has 14 years of experience working in settings such as community mental health, intensive outpatient programs, employee assistance programs, and domestic violence services.
What credentials and location are listed?
She holds the LPC credential and practices in Texas.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should someone do to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Jennifer