About Jennifer
Jennifer Grau-Keyser is a Licensed Clinical Social Worker (LCSW) based in Florida. She helps people who are dealing with stress, anxiety, depression, trauma and abuse, LGBTQ concerns, addiction, relationship and intimacy struggles, parenting strain, grief, sleep problems, anger, self-esteem issues, ADHD, and coping with life changes. She offers a calm, strengths-focused style.
Sessions aim to build trust and a non-judgmental space where people can talk through what feels overwhelming. Jennifer listens closely and works with each person to set practical goals they can try between sessions.
How Jennifer works
Her approach blends several well-known methods. She uses Acceptance and Commitment Therapy to help clients notice difficult thoughts and commit to meaningful action. Cognitive Behavioral Therapy helps people spot and change unhelpful thinking patterns.
She also draws on Dialectical Behavior Therapy and Emotionally-Focused Therapy for emotion regulation and relationship concerns. Jennifer brings eight years of experience as an LCSW in Florida. That background includes supporting people after trauma, with mood and anxiety disorders, and with addiction-related challenges.
Her work also covers areas like chronic health conditions, caregiver stress, attachment and abandonment concerns, and communication problems. In sessions she focuses on practical tools and steady progress. Meetings may include skill building, meaning-making around difficult experiences, and planning small, doable steps.
The aim is clearer coping, better emotion management, and stronger day-to-day functioning.
Jennifer lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Jennifer commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. Cognitive Behavioral Therapy focuses on recognizing unhelpful thinking patterns and testing new ways of thinking and behaving to reduce distress.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most helpful, then tailor techniques to fit each person's situation. That means methods can change over time as needs evolve and progress is made.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls are useful for richer conversation and visual cues, phone sessions work well when bandwidth is limited, live chat or text messaging can support brief check-ins or ongoing reflection, and different formats can be combined to fit a client's schedule. These options make it easier to maintain continuity of care and fit therapy into busy lives.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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