About Jennifer
Jennifer Lee-Rondelle offers a warm, straightforward approach for people feeling overwhelmed by stress, anxiety or life changes. She works with issues such as depression, relationship difficulties, grief, addictions and self-esteem concerns. Jennifer is clear that therapy is a shared process and aims to help clients feel heard and understood from the first session.
She holds BACP accreditation, and has five years of experience in counselling. Her work emphasises relationships - the one in therapy, the one a person has with themselves and the ones they have with others.
How Jennifer works
That focus helps when dealing with attachment problems, intimacy issues, and the patterns that keep causing pain. Her approach blends practical techniques and supportive listening. She uses elements of cognitive behavioural methods to address unhelpful thoughts and behaviours.
She also draws on attachment-based and emotionally-focused ideas to repair connection and build emotional awareness. Sessions can include mindfulness practices to calm the nervous system and motivational interviewing to support change and commitment. Jennifer adapts what she uses to each person, aiming to build skills that fit daily life rather than relying on jargon or one-size-fits-all plans.
She offers online sessions by video, phone, live chat or text-based messaging, and works with clients in the United Kingdom and internationally. To begin, clients complete a short matching questionnaire and then arrange sessions according to the therapist's schedule.
Jennifer lists 8 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Attachment-Based Therapy concentrates on how early bonds shape current relationships. It helps people notice patterns of relating and build safer ways of connecting and trusting. Client-Centred Therapy focuses on the person's own pace and experience, offering acceptance and reflective listening so they can find their own answers.Jennifer will work with clients to choose or blend approaches that suit their needs. That decision is collaborative - she listens to goals, tries techniques, then adjusts the plan if something does not fit. Together they check progress and shift focus as needed rather than sticking to one rulebook.
Online sessions use video calls, phone sessions, live chat or text-based messaging to make therapy practical. Video is useful when visual cues matter and for deeper conversations. Phone sessions can be a simpler way to check in or when bandwidth is low. Live chat and text messaging can work for brief reflections, check-ins between sessions, or when writing helps people process their thoughts. These options make it easier to fit therapy around work, family and travel while keeping the same therapeutic aims as face-to-face work.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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