About Jennifer
Jennifer Oliver is a Licensed Professional Counselor (LPC) based in Louisiana. She focuses on helping people manage stress, anxiety, depression, relationship concerns, and parenting challenges. Her style is practical and person-focused, aimed at making changes that fit day-to-day life.
Jennifer uses conversational, client-centered work to build trust and help people feel heard. She pairs that with cognitive behavioral techniques to identify thought and behavior patterns that get in the way.
How Jennifer works
Solution-focused methods help set small, achievable goals people can use between sessions. Over five years she has helped people cope with life changes such as divorce, career shifts, caregiving strain, and grief. She also supports those facing mood concerns like bipolar disorder, depression, and anxiety.
Additional areas include ADHD, body image, fertility stress, and issues tied to aging or chronic illness. Sessions are offered in English and Jennifer accepts international clients. She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
Fees vary by location and use a subscription that can be canceled at any time. Her approach aims to be down-to-earth and solution oriented. People work on practical steps, try small experiments between sessions, and review progress together.
The focus is on building skills that make daily life more manageable. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules sessions according to the therapist's availability.
Jennifer lists 3 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Parenting issues
- Self esteem
Also listed
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jennifer’s Approaches Work Online
Jennifer uses client-centered techniques to create a respectful, listening-focused space where people can say what matters most and set priorities for change. This approach helps with relationship struggles, parenting stress, grief, and identity questions by centering the person's experience.Cognitive Behavioral Therapy, or CBT, is used to spot unhelpful thinking and try different responses. It is practical and works well for anxiety, depression, stress, and mood concerns by breaking problems into manageable steps.
Solution-Focused Therapy zooms in on small, realistic goals and next steps. It complements other methods by keeping sessions forward-looking and focused on what can change right away.
Finding the right mix of approaches happens together. The therapist discusses goals, preferences, and daily realities and then adjusts methods as progress is reviewed. This collaborative process helps make sure techniques fit the person's life and needs.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full-session conversation, phone works well when bandwidth is limited, live chat can be a shorter check-in, and messaging lets people share updates between meetings. These formats offer flexibility to fit work, caregiving, or travel schedules and make regular contact easier to maintain.
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Common questions
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How do I get started with therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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