About Jennifer
Jennifer Roney is a Licensed Professional Counselor with a Mental Health Services Provider designation in Tennessee. She brings 11 years of professional experience and focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, grief, or big life changes. Her approach is practical and straightforward, aimed at helping clients make steady progress toward their goals.
She uses a mix of proven approaches to meet each person where they are.
How Jennifer works
Jennifer draws on Acceptance and Commitment Therapy to help people notice difficult thoughts without being driven by them. She uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and build different behaviors. Attachment-Based and Client-Centered ideas guide her when relationship patterns and self-worth are central concerns.
Sessions can include skill-building, problem solving, and paced conversations about painful experiences like trauma or loss. Jennifer also addresses issues such as addiction, sleep problems, parenting stress, body image, and workplace pressure. She supports people facing complex life stressors including chronic illness or caregiver strain.
Jennifer holds the credentials LPC and LPC-MHSP and practices in Tennessee. She offers help in English and does not work with international clients. Therapy is available through video calls, phone sessions, live chat, or text-based messaging to fit different schedules.
To begin, people select the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to the therapist's availability. Costs vary by location and are billed through a subscription that can be canceled at any time.
Jennifer lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LPC-MHSP |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online therapy that fits your life
Jennifer often uses Acceptance and Commitment Therapy to help people notice painful thoughts and choose actions that reflect their values. ACT can be useful for anxiety, stress, and when someone wants more clarity about their priorities.She also draws on Cognitive Behavioral Therapy to map out connections between thoughts, feelings, and behaviors. CBT focuses on practical exercises and small behavior changes that reduce symptoms like depression, worry, or sleep disruption.
Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and pace. If one approach isn't working, adjustments are made so therapy stays useful and focused.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a good choice when bandwidth is low or a camera feels like too much. Live chat and text messaging work well for brief check-ins, homework support, or people who prefer writing. These formats make it easier to fit therapy around work, parenting, or medical appointments while keeping a steady path toward change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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