About Jennifer
Jennifer Rowles-Romito is a licensed professional counselor (LPC) based in Pennsylvania with 25 years of experience. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, grief, depression, and intimacy-related issues. She also helps with sleep problems, anger, self-esteem, and career and life transitions.
Jennifer takes a straightforward, person-centered approach. Sessions are conversational and practical. She listens first, then helps people identify small changes they can try between visits.
How Jennifer works
Her work draws on a mix of methods. She uses cognitive behavioral ideas to challenge unhelpful thoughts. Mindfulness and acceptance strategies help people stay grounded during strong feelings.
Dialectical skills support emotion regulation and better communication. Jennifer’s background began in domestic violence counseling more than two decades ago. That early work shaped her focus on safety, boundaries, and support after trauma.
Over the years she has helped people navigate separation, codependency, attachment struggles, and family conflict. In sessions she pays attention to practical steps like sleep, daily routines, and coping tools. She helps people break problems into manageable parts and build skills that fit their daily life.
The pace and focus are guided by the person in therapy. Jennifer offers several formats for remote work. People who choose online sessions can expect clear goals, homework exercises when useful, and steady review of progress toward the outcomes they want.
Jennifer lists 7 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-based action. It helps people move forward on what matters even when difficult feelings are present. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete skills to change patterns that cause distress. Mindfulness Therapy trains attention to reduce reactivity and improve calmness during stress.Choosing the best approach is a team effort. The therapist will listen to goals and try methods that fit the person's needs and preferences. Over a few sessions she will check in and adjust strategies so the work stays useful and practical.
Online sessions are offered by licensed professionals in several formats: video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and role practice, phone can be easier when bandwidth is limited, live chat and messaging work well for shorter check-ins or ongoing support. These options make it easier to fit therapy around work, family, and daily life while keeping a steady connection to a therapist.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JenniferWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does she help with?
What is her therapy style like?
How much experience does she have?
What are her credentials and where is she located?
Which languages and international options are available?
What session formats does she offer?
How much do sessions cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions