About Jennifer
Jennifer Tripoli is a licensed professional counselor with 21 years of experience. She meets people where they are and helps them work through stress, anxiety, grief, mood shifts, and the fallout from trauma or abuse. She also supports people facing relationship and family problems and those coping with ADHD or parenting strain.
Her practice centers on listening first. She believes clients are the experts on their own stories and brings that respect into each meeting.
How Jennifer works
The goal is to strengthen what already works and reduce the worry and fear that get in the way of daily life. Jennifer uses straightforward methods to help people make changes. She draws on client-centered techniques to follow the client’s pace and focus.
She also uses cognitive behavioral approaches to identify unhelpful thinking and build practical skills for managing emotions and behavior. When relationships are a concern she brings in emotionally focused and Gottman-informed ideas to improve communication and rebuild trust. Mindfulness practices are offered to help reduce reactivity, manage stress, and bring attention back to the present moment.
Her approach is collaborative and goal-oriented. Sessions aim to leave people with clear steps they can try between meetings. Taking the first step can feel hard, and she works to make the process manageable and respectful of each person’s needs.
Jennifer lists 9 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- Mood disorders
- Parenting issues
- Postpartum depression
- Self esteem
- Self-harm
- Sexual assault and abuse
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy methods translate to online care
Client-Centered Therapy focuses on listening and following the client’s lead. It helps people feel heard and builds on their strengths to make changes that matter to them. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and patterns and teaches practical skills to change responses and reduce anxiety. Emotionally-Focused Therapy helps people identify and shift emotional patterns that drive conflict or disconnection in relationships.Choosing the right approach is part of the work. Jennifer will collaborate with each person to decide which methods feel most useful based on goals and preferences. That process can include trying different techniques and adjusting the plan as progress is made.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video can be used for longer sessions that rely on face-to-face interaction, while phone sessions can work well for check-ins or when bandwidth is limited. Live chat and text messaging are useful for brief check-ins, skill practice, and flexible communication between calls. These options make it easier to fit therapy into busy schedules and to continue care across different locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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