About Jennifer
Jennifer Visconti is a licensed mental health counselor (LMHC) practicing in New York. She helps people who are overwhelmed by stress, anxiety, depression, grief, substance use, relationship or intimacy challenges, and major life changes. Jennifer brings a warm, respectful manner and aims to support people as they take steps toward change.
She draws on seven years of clinical experience and combines practical strategies with reflective conversation. Sessions focus on identifying strengths, building coping skills, and setting achievable goals.
How Jennifer works
Jennifer uses techniques from cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, client-centered methods, motivational interviewing, and psychodynamic ideas to tailor the work to each person. Her approach is interactive and collaborative. She treats people with sensitivity and avoids labels that feel stigmatizing.
Jennifer encourages clients to notice what matters to them, to try small changes, and to track what helps in daily life. In practice she supports people coping with addiction, trauma and abuse, anger, parenting strains, career stress, compulsive behaviors, and compassion fatigue. She also addresses issues like abandonment, body image, communication problems, impulsivity, and infidelity.
Sessions use a subscription model that can be canceled at any time. Messaging response patterns generally follow a Sunday through Thursday schedule, and scheduling is arranged after a short matching questionnaire and initial sign-up.
Jennifer lists 7 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking small committed steps toward them. It helps when anxiety, depression, or life transitions make it hard to move forward. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches skills to shift patterns that maintain distress. That approach is useful for anxiety, low mood, and coping with stress. Client-Centered Therapy emphasizes listening, validation, and trusting the client's own goals; it creates space to explore concerns and build confidence.Finding the right approach is part of the work. Jennifer will collaborate with each person to choose or blend methods based on goals, preferences, and what shows early benefit. The process is practical and adaptive, with regular check-ins to adjust techniques and focus as needed.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. Video helps keep visual cues and supports longer sessions, phone can be simpler when bandwidth is limited, and chat or messaging work well for quick check-ins or shorter touchpoints. These options make it easier to fit therapy into a busy schedule and to use the format that feels most manageable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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