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Portrait of Jeremee (Mimi) Bouchard

Directory entry · Ref 62270

Jeremee (Mimi) Bouchard, LCSW

Calm, practical therapy for real-life struggles

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01

About Jeremee

Jeremee (Mimi) Bouchard is a Licensed Clinical Social Worker with 15 years of experience. She practices in California and offers straightforward support for people coping with stress, anxiety, depression, relationship concerns, and life changes. Mimi uses a warm, nonjudgmental approach to help people make sense of what troubles them.

She begins by asking simple questions to understand current struggles and priorities. Sessions focus on listening first, then finding small, practical steps to move forward.

02

How Jeremee works

Mimi emphasizes pacing the work to match each person’s comfort level and capacity. The work often includes identifying upsetting patterns, learning clearer communication, and building coping skills for mood and stress. She draws on client-centered methods to keep the conversation focused on the person’s goals.

Cognitive Behavioral Therapy ideas are used to notice thoughts and try new behaviors. Mimi also uses elements of Dialectical Behavior Therapy to teach emotion regulation and Solution-Focused Therapy to set achievable goals. These approaches are mixed to fit the person, not applied in a one-size-fits-all way.

She helps people notice strengths and small changes that lead to better days. Common topics in her practice include parenting concerns, addiction, grief, intimacy and body image struggles, ADHD, and work stress. Mimi aims to create a calm, clear space where people can talk, learn skills, and take practical steps toward what they want to change.

Jeremee lists 4 ways of working on the entry:

03

What Jeremee works with

The areas below are the ones Jeremee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches work online

Client-Centered Therapy focuses on listening, empathy, and following the person’s lead. Online sessions using this approach create space to talk through feelings, identify values, and decide what changes matter most. Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thoughts and test new behaviors. In an online session CBT can include setting small experiments, tracking moods, and practicing different ways of responding to stress.

Finding the right approach is a team effort. The therapist will discuss goals, try a few techniques, and adjust based on what helps most. That collaborative process ensures methods fit the person’s needs and preferences rather than being fixed from the start.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a fuller conversation and skill practice. Phone sessions work well when bandwidth or camera use is an issue. Live chat and text messaging suit brief check-ins, ongoing coaching, or when a quieter option is preferred. These options make scheduling easier and help people access consistent support around work or family demands.

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06

Common questions

What kinds of concerns does Mimi help with?
She works with stress, anxiety, depression, relationship and intimacy issues, parenting concerns, addiction, grief, body image, ADHD, career worries, and related topics listed in her specialties.
How would you describe her therapy style?
Her style is warm and client-centered, focusing on listening first, then using practical techniques like CBT, DBT skills, and solution-focused steps to meet goals.
What is her professional background?
She has 15 years of experience as a clinician in mental health and practices as a Licensed Clinical Social Worker.
Where does she practice and what credential does she hold?
She practices in California and holds the credential LCSW, listed as CA LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not work with international clients at this time.
What session formats are available online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are costs and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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