About Jeremy
Jeremy Schultz is a licensed clinical social worker who helps people facing stress, anxiety, depression, addiction, relationship strain, grief, and compassion fatigue. He works with concerns such as anger, self-esteem, trauma and abuse, LGBT-related issues, and family conflict. Jeremy has nine years of experience and brings steady, practical support to each conversation.
He listens first and offers clear feedback. Sessions focus on understanding what keeps patterns going and identifying small, manageable steps forward.
How Jeremy works
Jeremy uses straightforward language and a calm style to help people make sense of their reactions and choices. Jeremy blends client-centered care with evidence-informed methods like cognitive behavioral work and mindfulness. He also draws on motivational interviewing and solution-focused techniques to help people find motivation and set realistic goals.
These approaches are used to address substance use, impulsivity, attachment problems, and communication issues. People who struggle with abandonment, commitment worries, control issues, or family of origin concerns can expect a practical plan alongside emotional support. He has experience with first responder stress and offers tools for coping with high-pressure jobs.
Sessions aim to reduce immediate distress and build skills for longer-term change. Jeremy practices in Utah and holds LCSW and CSW credentials. He offers sessions in English and can work with international clients.
Appointments are available by video calls, phone sessions, live chat, or text-based messaging.
Jeremy lists 5 ways of working on the entry:
What Jeremy works with
The areas below are the ones Jeremy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How in-person approaches translate to online care
Client-Centered Therapy focuses on understanding your experience and offering empathic listening. It helps people who need someone to hear their story and co-create goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, depression, and impulsive behaviors.Finding the right approach is part of the work together. Jeremy will talk with each person about goals, preferences, and what feels most useful. That conversation is collaborative and can shift as needs change over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video visits allow face-to-face conversation and shared materials, phone sessions can be a good lower-bandwidth option, and chat or messaging suits quick check-ins or ongoing support between longer sessions. These formats aim to make therapy flexible and easier to fit into a busy life.
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Common questions
What concerns does Jeremy address?
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How do I begin if I want to work with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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