About Jerrilynn
Jerrilynn Pratt-Mullen is a licensed mental health counselor (LMHC) in Florida with ten years of experience. She focuses on helping people untangle long-held patterns that cause pain and hold them back from fuller lives. Her style is warm and direct, aimed at shifting unhelpful self-talk and building practical skills for daily living.
She draws on a mix of approaches to support people facing addiction, trauma, grief, depression, anxiety, stress, and relationship or intimacy concerns.
How Jerrilynn works
Sessions often look at how childhood messages and stress responses shaped current reactions. The goal is clearer self-understanding and stronger coping rather than only symptom control. Jerrilynn guides people through practical steps like setting boundaries, improving communication, and changing reactive thinking.
She also works on issues such as self-esteem, parenting strain, vocational concerns, and managing chronic illness or caregiver stress. Her work includes helping people notice and shift patterns of codependency, shame, or avoidance. Her experience includes support for those dealing with bipolar mood challenges, eating and sleeping struggles, ADHD, and compassion fatigue.
Jerrilynn encourages clients to discover meaning, practice self-compassion, and move toward choices that fit their values. She frames change as a process that combines insight with clear, doable actions. Clients can expect an engaged, empathetic approach that balances listening with focused tools.
The emphasis is on collaboration: identifying goals, testing new behaviors, and building resilience for life’s next steps.
Jerrilynn lists 18 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Jerrilynn works with
The areas below are the ones Jerrilynn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that translate online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small steps toward those values while learning to sit with difficult feelings. It can help with anxiety, depression, and life changes by shifting the focus from avoiding discomfort to building a meaningful life. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to change patterns that cause distress. CBT is often used for mood issues, anxiety, sleep or eating problems, and anger management.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. That might mean combining ACT skill-building with CBT practice or adapting techniques over time based on what helps most.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and skill demonstrations, phone sessions work when bandwidth is limited or a quieter voice check-in is needed, and chat or messaging can fit brief check-ins, journaling, or ongoing support between longer sessions. These options make it easier to fit therapy around work, caregiving, or medical appointments while keeping momentum between meetings.
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A practical next step
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