About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) based in Florida with 10 years of experience. He uses straightforward, evidence-based approaches to help people move forward from painful or stressful situations. Jesse prefers short-term, goal-focused work that aims for clear progress without getting stuck on the past.
He draws heavily on Cognitive Behavioral Therapy, helping people spot thought patterns that keep them anxious or depressed and then try practical alternatives.
How Jesse works
He also uses Existential ideas to talk about meaning, purpose, and the choices someone can make when life feels uncertain. Jesse works with a wide range of concerns, including stress, anxiety, grief, trauma and abuse, depression, intimacy-related issues, and compassion fatigue. He also supports people facing chronic illness, caregiver stress, divorce and separation, domestic violence, and body image or self-esteem struggles.
Sessions are focused and direct, with an emphasis on skills you can use between meetings. People meet him for help when they are coping with life changes, relationship problems, commitment worries, or control issues. He brings a practical perspective and aims to empower clients to take manageable steps toward change.
Jesse encourages collaboration and plain language during sessions. He offers therapy in English and provides video calls, phone sessions, live chat, and text-based messaging. To begin, a short matching questionnaire is used to pair clients and then scheduling follows the therapist's availability.
Jesse lists 6 ways of working on the entry:
What Jesse works with
The areas below are the ones Jesse selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Jesse commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT) in online work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. ACT helps people clarify what matters to them, accept difficult feelings, and commit to actions that reflect their values.He also brings Client-Centered Therapy elements, offering a respectful, nonjudgmental space where the client's concerns guide the session. Finding the right approach is a collaborative process - the therapist will work with each person to choose methods that match their goals, needs, and preferences rather than imposing a single style.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for fuller conversation and visual cues, phone calls can be easier when bandwidth is limited, and chat or text are good for quick check-ins or people who prefer writing. These options make it easier to schedule sessions, keep continuity during life changes, and use tools that match each client's comfort and routine.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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