About Jesse
Jesse Schiavone is a Licensed Professional Counselor (LPC) based in Virginia with 12 years of clinical experience. He helps people who are overwhelmed by stress, anxiety, low self-esteem, depression, and mood swings. He also supports those facing relationship and intimacy challenges, addiction concerns, grief, and major life changes.
In sessions Jesse keeps conversations direct and practical. He listens first and then helps people set small, achievable goals. He uses plain language to break down problems and to map out steps that fit everyday life.
How Jesse works
He aims to make therapy feel doable even when things feel heavy. Jesse blends client-centered work with goal-oriented techniques. That means he follows each person’s values while offering tools to manage thoughts and behaviors.
He often uses strategies from cognitive behavioral therapy to challenge unhelpful thinking. He also draws on solution-focused methods to identify what changes will make a real difference fast. People come to him for issues like communication problems, family of origin concerns, forgiveness and infidelity, jealousy, and feelings of isolation.
He also helps with career direction, finding purpose, and coaching around motivation and commitment. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text messaging. Jesse tailors the approach and pace to each person’s needs so work in therapy fits into daily life.
Jesse lists 3 ways of working on the entry:
What Jesse works with
The areas below are the ones Jesse selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Addictions
- Bipolar disorder
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and Online Care That Fit Your Life
Client-centered therapy focuses on the person's goals and values and prioritizes being heard and respected. It helps people gain clarity about what matters and shapes the conversation around their own priorities.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, stress, and mood problems.
Solution-focused therapy zeroes in on small, achievable steps and on what already works. This approach is useful when someone wants quick, practical changes or clearer next steps.
Finding the right approach is part of the work. Jesse will collaborate with each person to choose methods that match their needs, goals, and preferences. The first sessions usually clarify what to focus on and how to measure progress together.
Online sessions offer flexibility for busy schedules. Video calls allow face-to-face conversation when bandwidth and surroundings permit. Phone sessions can be shorter check-ins or a lower-bandwidth option. Live chat and text messaging let people share thoughts between sessions or fit support into a break at work. These formats make it easier to keep therapy consistent and to try different ways of working together.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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