About Jessica
Jessica Davis is a Licensed Professional Counselor (LPCC) who focuses on helping people who feel overwhelmed, anxious, or out of step with themselves. She talks plainly and treats each person as an individual, not a checklist of symptoms. Her approach is warm and straightforward, aimed at practical change and steady progress.
She has seven years of clinical experience and works with a wide range of concerns. These include stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, parenting strains, and care-related burnout.
How Jessica works
She also helps people dealing with ADHD, bipolar concerns, and challenges around identity and self-esteem. Jessica draws on several approaches to shape sessions to each person's needs. She uses Acceptance and Commitment Therapy to help people clarify values and tolerate difficult feelings.
Cognitive Behavioral Therapy is used to identify and change unhelpful thinking and behavior. Mindfulness and client-centered methods bring focus to the present moment and to each person's lived experience. Her style is described as honest and supportive, with an emphasis on collaboration.
Sessions aim to build practical skills, improve communication, and reduce overwhelming reactions. Jessica also addresses specific topics such as attachment issues, body image, codependency, blended family strain, and kink-aware care. She offers work that can feel like coaching when people need direction and like counseling when people need space to process.
Sessions are offered in English and she accepts international clients for remote care.
Jessica lists 9 ways of working on the entry:
What Jessica works with
The areas below are the ones Jessica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that meet you where you are
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values even when feelings are strong. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches practical skills to shift unhelpful patterns. It is commonly used for anxiety, depression, and stress. Mindfulness Therapy brings attention to the present moment through simple exercises, which can reduce reactivity and improve emotional regulation.Finding the right approach is part of the work. Jessica will discuss goals and preferences with each person and use elements from these methods to build a plan together. That collaborative process helps tailor sessions so they feel relevant and manageable for the individual.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face to face when they want deeper connection. Phone sessions can fit into a short break or when lower bandwidth is needed. Live chat and text messages are helpful for quick check-ins, brief coaching, or ongoing support between longer sessions. These options make it easier to keep therapy consistent around work, caregiving, or travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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