About Jill
Jill Malcolm helps people who are feeling overwhelmed by stress, anxiety or life changes. She is calm and straightforward, and aims to make talking about difficult feelings easier for someone who is nervous about starting therapy. Jill holds a BACP credential and has three years of professional experience in the UK.
Jill focuses on everyday concerns like relationships, family conflict, intimacy worries and self-esteem. She also supports people dealing with grief, eating difficulties, ADHD and depression.
How Jill works
She pays attention to how past attachments and patterns influence current behaviour and relationships. In sessions she builds a welcoming space where thoughts and feelings can be shared without judgment. Conversations are practical and paced to each person, with ideas to try between meetings.
She listens for patterns that repeat in relationships and helps people notice choices they can make differently. Her work draws on Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Attachment-based ideas are used to understand how early relationships shape current reactions.
Mindfulness and client-centred ways of working keep sessions grounded and person-focused. Jill offers video calls, phone sessions, live chat and text messaging, and can work with people in different countries as she accepts international clients. Getting started involves completing a short questionnaire and scheduling a first session through the service.
Jill lists 4 ways of working on the entry:
What Jill works with
The areas below are the ones Jill selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that suit online work
Acceptance and Commitment Therapy helps people name what matters to them and take small steps in that direction. It uses practical exercises and values work to manage anxiety, stress and decisions about life changes.Attachment-Based Therapy looks at how early relationships shape current patterns. It can help with intimacy worries, communication problems and repeated relationship difficulties by making those patterns clearer and more manageable.
Finding the right approach is part of the therapy process. Jill will work collaboratively to decide which methods fit a person's goals and preferences. That may mean combining acceptance work, attachment ideas and client-centred listening to meet changing needs.
Online sessions are offered as video calls, phone sessions, live chat and text messaging, which makes it easier to fit therapy around work, childcare or travel. Phone or chat can be quicker for short check-ins, video works well for deeper conversation and text messaging can help keep momentum between sessions. These options provide flexibility and help people access support from different locations.
Start online instead of waiting
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Common questions
What concerns does Jill commonly help with?
How would you describe her therapeutic style?
What is her background and experience?
What credential does she hold and where is she based?
Which languages and international options are available?
What session formats are offered?
How does payment and cost work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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