About Jodi
Jodi Walker uses a practical, skills-based approach to help people face stress, anxiety, addiction, trauma, mood disorders, and related concerns. She is identified as LPC and LCPC and brings eight years of clinical experience to her work in Utah. Jodi aims to make sessions straightforward and focused so families and individuals can find clearer ways forward.
Her style emphasizes real tools people can use between sessions. She combines cognitive behavioral techniques with Acceptance and Commitment Therapy and attachment-focused ideas to help with mood symptoms, recovery from abuse, and problems with relationships and self-esteem.
How Jodi works
She also works with issues such as grief, parenting stress, eating concerns, and compassion fatigue. Jodi supports people working through complicated diagnoses and overlapping problems. That includes attention-deficit hyperactivity disorder, bipolar disorder, dissociation, personality-related patterns, and co-morbidity where more than one condition is present.
She also addresses situational difficulties like divorce, blended family stress, disaster-related coping, and career or life transitions. Sessions are aimed at teaching coping strategies, improving communication, and rebuilding a sense of control when life feels chaotic. Jodi offers a respectful, nonjudgmental space where people can talk about painful experiences and try practical steps for change.
Her background includes work on addiction recovery, trauma-informed care, and mood management. Jodi uses a mix of client-centered listening and evidence-based techniques to help clients set goals and practice new skills between sessions.
Jodi lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Jodi works with
The areas below are the ones Jodi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Men's issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Registers | LPC, LCPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy focuses on helping people notice thoughts and feelings without getting stuck in them, and then take meaningful action toward their values; it is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy looks at how thoughts and behaviors interact, and teaches practical strategies to change patterns that maintain distress; it helps with mood symptoms, anxiety, and coping skills. Attachment-Based Therapy pays attention to how early relationships shape current ways of connecting and can help people improve communication and intimacy issues.Finding the right approach is a shared process. The therapist will work collaboratively to match methods to a person's goals, preferences, and the problems they bring to sessions. Together they will try strategies, review what helps, and adjust the plan as needed.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more convenient. Video calls allow for face-to-face conversation and working through exercises. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people send notes or questions between visits and fit around work or caregiving schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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