About John
John Crusius is an LPC (Licensed Professional Counselor) based in Texas who brings 12 years of experience to his work. He focuses on helping people manage anxiety, stress, addiction, depression, and challenges around identity and relationships. He uses straightforward language and practical steps in sessions.
He aims to make therapy feel like a conversation rather than a lecture. Sessions often begin with what is most pressing and move toward clear, manageable goals.
How John works
Mindfulness, problem-solving, and talking through life choices are common parts of his approach. Crusius combines several methods to match each person’s needs. He often uses client-centered listening to understand values and priorities.
Cognitive Behavioral Therapy tools help people spot unhelpful thoughts and change daily habits that get in the way. Many people come to him after a major life change such as loss, separation, or a job transition. He also supports those dealing with trauma, addictions, attention differences, parenting strain, grief, or career uncertainty.
Sessions can include short-term coaching or deeper exploration depending on what the person wants. He encourages simple practices like meditation and mindfulness for people who are open to them. The treatment plan is adjusted over time so it stays relevant to real-world challenges.
His aim is to help people find direction, calm, and better coping skills. To begin, he asks people to identify immediate concerns and short-term goals. From there he and the client shape a plan that fits daily life and long-term aims.
John lists 8 ways of working on the entry:
What John works with
The areas below are the ones John selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and online options for counseling
Client-centered therapy focuses on listening and understanding each person's values and goals. It helps people feel heard and then shapes sessions around what matters most, which is useful for relationship concerns, life transitions, and identity questions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It teaches hands-on strategies to change unhelpful thinking and build different daily habits, which can reduce anxiety, depression, and some impulsive behaviors.
Finding the right approach is a collaborative process. The therapist will talk through goals and try methods that fit the person's needs and preferences. Plans are adjusted over time based on how well the work is going.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a longer session is useful. Phone sessions can be easier when bandwidth is limited or a quieter environment is needed. Live chat and text-based messaging work well for quick check-ins, short coaching, or ongoing support between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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