About Jonathan
Jonathan Goelz helps people manage stress, anxiety, addictions, low self-esteem, depression, and relationship concerns. He also supports people facing grief, trauma, intimacy issues, parenting strain, career transitions, and ADHD-related challenges. Jonathan is a licensed clinical social worker, LCSW, with ten years of professional experience and practices from Georgia.
He aims for simple, direct conversations. Sessions focus on what feels most pressing and practical steps to improve day-to-day life. He adapts language and pace so clients can follow along and try things between meetings.
How Jonathan works
Jonathan combines a few well-known therapy approaches to fit each person. That can mean looking at thoughts and behaviors, noticing difficult feelings, and exploring attachment patterns from early relationships. He uses exercises, gentle feedback, and goal-setting rather than long lectures.
He treats concerns like addiction or compulsive behaviors by breaking problems into manageable parts and building new habits. For issues such as anxiety, stress, or low self-worth he teaches skills to reduce overwhelming moments and increase meaningful activity. Jonathan describes therapy as a team effort.
He helps people set realistic goals, checks progress, and adjusts plans when needed. His style is respectful and nonjudgmental, aiming to help clients feel more capable and more in control of everyday choices.
Jonathan lists 15 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Jonathan works with
The areas below are the ones Jonathan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused care that fits online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It emphasizes values and small actions that move life in a meaningful direction, which can help with anxiety, depression, and stress. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns; it is often used for anxiety, mood, and addiction-related concerns. Attachment-Based Therapy explores how early relationship patterns affect current connections and emotional reactions, helping people improve communication and closeness.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or blend methods based on goals, needs, and preferences. Sessions are adjusted over time if an approach isn’t helping as expected.
Online therapy offers flexibility to fit busy lives. Video calls are useful for fuller conversation and visual cues, while phone sessions can be simpler when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging make short, frequent check-ins possible and can help keep momentum between sessions. These options make it easier to schedule care around work, caregiving, or travel while maintaining continuity with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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