About Jonathan
Jonathan Stuart welcomes people who are feeling overwhelmed, stuck or unsure where to begin. He makes space for straightforward conversations about stress, anxiety, low mood and problems with confidence. Jonathan writes plainly and listens closely so visitors can quickly see if he might be a good fit.
He offers a calm, respectful approach and aims to be non-judgemental. Sessions are shaped around what each person says they need. Jonathan tailors discussions and plans to match individual goals rather than using a one-size-fits-all routine.
How Jonathan works
Jonathan uses a mix of practical and reflective methods. He draws on cognitive behavioural ideas to help with unhelpful thoughts and habits. He also uses client-centred listening so people feel heard as they sort things out.
Over four years he has worked with common life challenges such as coping with change, grief, addictive behaviours and relationship strain. He also focuses on concerns including parenting stress, compassion fatigue, and trauma and abuse. Additional interests include adoption and foster care, ageing issues, and communication or commitment problems.
Jonathan holds NCPS as his listed credential and practises in the United Kingdom. He works in English and does not currently accept international clients. People who want to begin are invited to use the Start Therapy process and complete a short matching questionnaire to arrange sessions.
Jonathan lists 8 ways of working on the entry:
What Jonathan works with
The areas below are the ones Jonathan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use online
Client-centred therapy puts your concerns at the heart of the work and focuses on being heard and understood; it helps when someone needs a supportive space to talk through feelings and decisions. Cognitive behavioural therapy, or CBT, looks at how thoughts, moods and actions interact and offers practical exercises to reduce anxiety, low mood or unhelpful habits. Jungian ideas invite reflection on personal meaning and recurring themes in life, which can help when people feel stuck or want deeper insight.Finding the right approach is part of the therapy process. The therapist will discuss your goals and preferences, try methods that suit you, and adjust the plan as you go. That collaborative way of working helps identify what feels most useful rather than imposing a single method.
Online sessions can be scheduled as video calls, phone sessions, live chat or text-based messaging. Video is useful for a full conversational session, phone can work when bandwidth is limited, live chat suits shorter check-ins, and messaging lets people reflect in their own time. These options make it easier to fit therapy into work and family routines and to keep regular contact without travel.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of problems does Jonathan help with?
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How much experience does he have?
Where does he practise and what credentials does he hold?
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How are fees and payment handled?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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