About Jorelyn
Jorelyn Daniels is a licensed marriage and family therapist who helps people manage stress, anxiety, depression, and relationship strain. She works with concerns like parenting challenges, intimacy-related issues, ADHD, self-esteem, and coping with life changes. She speaks English and Tagalog and practices from Minnesota.
With 15 years of experience, Jorelyn takes a straightforward, compassionate approach. Sessions focus on clear goals and skills you can use between meetings. She listens for what matters most to each person and customizes practical steps to fit daily life.
How Jorelyn works
Her work draws on several evidence-based approaches. She uses cognitive-behavioral ideas to challenge unhelpful thinking and acceptance-based methods to help people move toward values-driven action. Mindfulness and emotion-regulation skills are woven in for stress and mood management.
Jorelyn pays attention to culture and life context. She helps people untangle family-of-origin patterns, blended family dynamics, communication problems, and immigration-related stress. She also supports those facing aging or caregiver strain, cancer-related concerns, and issues linked to autism.
People can expect a collaborative style that balances warmth with skill-building. Jorelyn aims to make real, usable progress - better communication, calmer reactions, and clearer choices. If you want practical strategies and steady support through change, she offers focused, respectful care.
Jorelyn lists 7 ways of working on the entry:
What Jorelyn works with
The areas below are the ones Jorelyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 15 |
| Languages | English, Tagalog |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting stuck in them and then take small steps toward what matters. It is useful for anxiety, depression, and navigating life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing thinking and behavior patterns that maintain distress. It works well for stress, anxiety, and mood management. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build calm in daily life. Finding the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That may mean mixing ACT, CBT, and mindfulness techniques so sessions are tailored and practical. Online therapy offers a range of ways to connect - video calls for face-to-face conversation, phone sessions for lower bandwidth needs, live chat for shorter check-ins, and text-based messaging for ongoing support between meetings. These options make it easier to fit therapy into busy schedules, access care from different locations, and choose the communication style that feels most comfortable. Licensed professionals can use these formats to teach skills, practice new behaviors, and support progress over time.Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JorelynWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What issues does this therapist address?
How would you describe her therapy style?
What is her professional background?
What credentials does she hold and where is she based?
Which languages are supported for sessions?
What session formats are available?
How does billing and cost work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions