About Jorge
Jorge Rodriguez helps people who feel overwhelmed, anxious, or stuck. He works with concerns like ADHD, anxiety, stress, anger, addictions, and struggles with self-esteem or life purpose. Jorge also addresses relationship issues, career stress, and challenges tied to coming out or being LGBT.
He uses an approachable style that’s direct but warm, and he writes plainly so you can understand each step. He favors practical, goal-focused sessions that look at what’s happening now.
How Jorge works
Jorge draws on Cognitive Behavioral Therapy to identify unhelpful thinking and build better habits. He also uses Solution-Focused Therapy to set short-term goals and find small changes that make a real difference. Mindfulness practice is part of his work when clients want tools to calm a racing mind.
Narrative Therapy may be used to rewrite stories people tell themselves about who they are and what they can do. Sessions mix conversation, skill-building, and simple exercises you can use between meetings. Jorge has three years of counseling experience and holds the TX Counselor 91049 credential.
He offers sessions from Texas and conducts therapy in English. His tone is practical and nonjudgmental, aimed at helping people feel more steady and in control. He encourages clients to try different strategies and decide what helps.
Early meetings focus on small, manageable goals so progress is visible. The work is collaborative - Jorge guides and people choose the pace and focus that fit their life.
Jorge lists 5 ways of working on the entry:
What Jorge works with
The areas below are the ones Jorge selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Anger management
- Self esteem
- Career difficulties
Also listed
- Addictions
- ADHD
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
- Self-love
- Stress, Anxiety
- Workplace issues
- Young adult issues
Training and background
| Register | TX Counselor |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and building a respectful, nonjudgmental relationship so people can talk through what matters most and decide their next steps. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and gives concrete tools to change habits that fuel anxiety, impulsivity, or low mood.Finding the right approach is part of the work. Jorge will talk with each person about their goals and preferences, then suggest methods to try. The process is collaborative and may combine approaches so the plan fits what actually helps in day-to-day life.
Online therapy offers flexible ways to meet. Video calls let you see visual cues and practice skills together. Phone sessions work well when bandwidth is limited or for a simpler check-in. Live chat and text-based messaging are useful for brief updates, skill reminders, or when typing feels easier than speaking. These options make it easier to fit therapy into a busy schedule and to keep steady progress over time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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