About Jose
Jose Ramon is a licensed clinical social worker who uses practical, person-focused therapy to help people manage stress, anxiety, depression, mood disorders, and trauma. He holds a Colorado LCSW and a CSW and brings 12 years of professional experience to sessions. He speaks English and Spanish and works with adults on a range of life challenges.
Jose favors approaches that encourage clear thinking and personal values. He draws on Acceptance and Commitment Therapy to help people notice difficult thoughts and commit to meaningful actions.
How Jose works
He also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and replace them with more useful habits. In sessions Jose aims to create a respectful, sensitive space where the discussion and plan are shaped around each person’s needs. He focuses on concrete steps people can try between sessions, like small behavior changes and goal-setting.
The style is collaborative and direct rather than filled with jargon. He regularly addresses relationship concerns, parenting stress, grief, intimacy issues, and challenges related to work and career. He also supports people facing ADHD, chronic illness, aging-related issues, and complex mood concerns such as bipolar disorder.
Getting started is straightforward: clients choose a subscription plan, complete a short matching questionnaire, and schedule a session. Jose offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
Jose lists 8 ways of working on the entry:
What Jose works with
The areas below are the ones Jose selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Paranoia
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 12 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Jose combines therapies that help people change unhelpful habits and reconnect with what matters most. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then taking actions that match personal values; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) looks at specific thought and behavior patterns, teaching practical strategies to reduce symptoms and build new routines for mood and sleep concerns. Client-Centered Therapy prioritizes the person's own goals and experience, offering a respectful space where the therapist follows the client's lead and supports self-directed growth.Deciding which approach to use is a collaborative process. The therapist will listen to current problems, personal goals, and how a person prefers to work. Together they try methods and adjust the plan based on what feels most helpful and realistic for day-to-day life.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy fit into busy days. Video calls allow face-to-face conversation, phone sessions can be easier with limited bandwidth, live chat is useful for brief check-ins, and messaging supports ongoing reflection between sessions. These options make it simpler to keep regular contact and try new skills when life feels full.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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