About Joshua
Joshua Cook is a Licensed Professional Counselor (LPC) based in Texas with ten years of clinical experience. He brings direct, practical help to people coping with stress, anxiety, depression, addictions, grief, and relationship concerns. Joshua uses clear language and a warm manner in sessions to make conversations feel straightforward and useful.
He focuses on common life problems such as parenting strain, sleep difficulties, self-esteem issues, ADHD, and compassion fatigue. He also works with people facing trauma and abuse, bipolar challenges, and intimacy-related worries.
How Joshua works
Joshua pays attention to how family history and attachment patterns affect current behavior. Joshua blends several evidence-informed approaches to shape treatment to each person. That means sessions can mix emotion-focused conversation, skills for changing unhelpful thoughts and behaviors, and strategies that aim to strengthen close relationships.
He avoids stigmatizing labels and treats problems as things people are dealing with, not definitions of them. Sessions are delivered online in formats that fit busy lives. Joshua aims for a collaborative tone - he listens first, then helps set practical goals.
He supports people who want clear steps and emotional understanding as they move through changes. His practice emphasizes respect, sensitivity, and compassion. If someone wants help sorting through difficult feelings or making concrete shifts in daily life, Joshua offers steady support and straightforward guidance.
Joshua lists 8 ways of working on the entry:
What Joshua works with
The areas below are the ones Joshua selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Abandonment
- ADHD
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Joshua’s approaches translate to online therapy
Client-Centered Therapy focuses on listening and understanding each person without judgment. It helps people feel heard and build motivation to change by centering their own goals and values. Cognitive Behavioral Therapy, or CBT, teaches concrete skills to spot and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and sleep problems. Emotionally-Focused Therapy helps people notice and express feelings that affect close relationships, which can help with intimacy and communication issues.Choosing the right approach is a shared process. Joshua will talk with each person about their situation and goals, then suggest ways to combine methods that fit their needs. That collaborative planning can change over time as goals shift or progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different lifestyles. Video is helpful for in-depth conversations and nonverbal cues. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text let people check in between sessions or use shorter, focused messaging. These options make therapy more flexible for work, parenting, and other commitments while keeping the focus on practical steps and emotional work.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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