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Portrait of Juanita Riley

Directory entry · Ref 70212

Juanita Riley, LMHC

Empathetic counselor focused on healing and connection

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01

About Juanita

Juanita Riley helps people facing sudden changes, heavy loss, or ongoing stress find clearer footing. She writes and talks plainly about emotions so clients can name what feels wrong. Juanita is a Florida licensed mental health counselor with 35 years of practice experience and uses straightforward methods to help people make shifts that matter.

She focuses on relationship struggles, trauma and abuse, grief, low self-esteem, anxiety, and depression. She also helps with sleep problems, anger, career stress, compassion fatigue, and major life transitions.

02

How Juanita works

Additional areas include issues like abandonment, blended family stress, caregiving strain, codependency, and forgiveness concerns. Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and existential ideas. Sessions focus on clear goals, practical skills, and making room for hard feelings.

Conversations are aimed at understanding patterns and trying small changes between sessions. In therapy she listens for what matters most to each person and tailors the work to those priorities. She helps clients learn simple skills for handling anxiety, improving communication, and managing grief.

Over time she supports building more consistent habits and personal direction. Juanita offers sessions in English and works with people in Florida. Appointments are available by video call, phone, live chat, or text messaging.

To begin, complete the short matching questionnaire and schedule according to availability.

Juanita lists 8 ways of working on the entry:

03

What Juanita works with

The areas below are the ones Juanita selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 35
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without fighting them, then pick actions that match their values. It is useful for anxiety, depression, and life changes where meaning and action matter. Cognitive Behavioral Therapy (CBT) looks at thinking and behavior patterns and teaches practical skills to shift unhelpful habits, which can help with sleep, anxiety, and mood. Emotionally-Focused Therapy (EFT) focuses on the emotional experience in relationships and helps people identify needs and improve connection in close relationships.

Choosing the right approach is a joint process. The therapist will talk about goals and preferences, try a method that fits, and adjust as needed. Clients and the therapist decide together which tools to use based on how things are going.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video is helpful for full conversations and nonverbal cues. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can be used for brief updates, quick coping strategies, or when fitting sessions into a busy day. These options help people keep therapy consistent around work, caregiving, or travel.

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06

Common questions

What concerns does Juanita commonly address?
She works with relationship issues, trauma and abuse, grief, self-esteem, anxiety, depression, stress, sleep problems, anger, career strain, and compassion fatigue.
What is her therapeutic style like?
Her style is collaborative and direct, combining goal-focused work with emotion-focused listening to help people practice new ways of coping between sessions.
How long has she been practicing?
She has 35 years of experience as a clinician working with a wide range of life challenges and transitions.
Where does she hold her license and practice?
She is a Florida licensed mental health counselor and provides services to people based in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
What session formats does she use?
She meets by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are costs and scheduling handled?
Payments are managed through a subscription that can be canceled at any time, and session cost varies with location and therapist availability; start by completing the matching questionnaire to schedule.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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