About Julia
Julia Collins is a Licensed Professional Counselor (LPC) with 22 years of experience. She focuses on practical steps people can use to manage stress, anxiety, trauma, and the disruptions that follow major life changes. Julia approaches therapy with straightforward care and steady support.
She uses attachment-based work to look at how early relationships affect current patterns. She also draws on client-centered principles to keep sessions focused on each person's goals and values.
How Julia works
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools are used to teach clear skills for emotion regulation and coping. Julia helps people who are facing grief, depression, addiction, ADHD challenges, and the strain of caregiving or first responder stress. She also helps with relationship and intimacy-related concerns, communication problems, codependency, and issues tied to family of origin.
Practical problem solving and short-term solution-focused techniques are part of the work when goals call for them. Sessions are aimed at building skills people can use between meetings. That can include strategies for sleeping better, managing anger, improving focus, or rebuilding self-esteem after loss or betrayal.
Conversations are guided by what matters most to the individual and the realistic steps they want to take. Julia is based in Georgia and works in English. She brings a steady clinical background and a focus on usable tools and real-world progress.
Julia lists 6 ways of working on the entry:
What Julia works with
The areas below are the ones Julia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work in online therapy
Attachment-Based Therapy focuses on how early relationships shape current patterns. Online sessions can help identify those patterns and practice new ways of relating to close others when stress, grief, or trust issues come up. Client-Centered Therapy centers the person's own goals and experience, with the therapist offering nonjudgmental listening and reflection to help clarify what matters most and guide next steps. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors that keep problems going and teaches concrete exercises to change them, such as managing anxiety, improving sleep, or reducing depressive routines.Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they will try methods that fit the person’s needs and adjust the plan based on what works in practice.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction for skills practice and detailed conversations. Phone sessions are useful when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging offer short, flexible check-ins and worksheets between sessions. These options make it easier to fit therapy into busy schedules while keeping focus on useful tools and steady progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JuliaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Julia address in therapy?
What is her general therapy style?
How long has she practiced?
Where is she licensed and located?
Which languages are supported?
What session formats are available?
How does cost and billing work?
How do I begin working with Julia?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions