About June
June OConnor is a licensed counselor with 25 years of clinical experience. She holds an LCPC and an LPC and brings perspective gained from navigating hard life moments herself. She describes a calm, nonjudgmental presence and a willingness to challenge clients when needed.
June aims to teach skills learned over a long career so people can move forward with more confidence. June returned to school later in life after working through personal struggles.
How June works
That path shaped how she listens and what she offers in sessions. She uses a mix of approaches tailored to each person's comfort, and she explains why certain patterns developed before suggesting alternatives. Her work addresses stress, anxiety, grief, low self esteem, depression, and coping with life changes.
She also helps people facing addictions, trauma and abuse, intimacy-related concerns, sleep problems, parenting strain, and anger. Additional focuses include body image, caregiver stress, adoption and foster care issues, and family of origin matters. June draws from client-centered work, cognitive behavioral tools, emotionally-focused methods, EMDR, and mindfulness practices.
She adjusts technique and pace to match what someone needs in the moment. Sessions are practical and skills-oriented, with time for exploration and emotional processing. She practices in Arizona and conducts online sessions in English.
June emphasizes steady support, straightforward teaching, and respectful collaboration while people learn new ways of coping and relating.
June lists 8 ways of working on the entry:
What June works with
The areas below are the ones June selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCPC, LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that meet you where you are
Client-centered therapy focuses on listening and building an understanding relationship. It helps people who need a supportive space to talk things through and find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches practical skills to change patterns that contribute to anxiety, depression, or problems with sleep and daily functioning. Emotionally-Focused Therapy helps people notice and name their emotional responses and learn different ways to connect or respond when relationships or intimacy are a concern.Choosing the best approach is part of the work. June will talk with each person about what feels right, try strategies, and adjust based on how those techniques land. The process is collaborative and paced to fit personal goals and comfort.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to give flexibility. Video is useful for deeper conversation and emotional work, phone can be easier when bandwidth is limited, and chat or messaging are helpful for short check-ins or when someone prefers not to be on camera. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping a steady course of support.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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