About Justin
Justin Hammons is a Licensed Marriage and Family Therapist (LMFT) based in Oklahoma with nine years of clinical experience. He creates a calm, open setting where people can talk through difficult feelings and practical problems. Justin aims to meet clients where they are and focus on clear, achievable goals.
Justin uses straightforward, focused conversations to help people manage anxiety, depression, anger, and stress. He supports parents facing parenting and family challenges and works with people dealing with addictions, trauma and abuse, grief, and relationship strain.
How Justin works
He also helps those navigating ADHD, bipolar mood concerns, self-esteem struggles, and intimacy-related issues. In sessions Justin adapts his style to each person. He draws from client-centered methods to follow what matters most to the client.
He also uses cognitive behavioral ideas to notice and change unhelpful thinking and behavior patterns. Justin brings attention to how family history and current relationships shape day-to-day life. He addresses topics such as abandonment, attachment issues, adoption and foster care experiences, blended family dynamics, and fatherhood concerns.
He applies practical strategies alongside listening and reflection. People who want direct, solution-focused work and clear tools tend to fit his approach. He offers video calls, phone sessions, live chat, and text-based messaging to make participation easier.
Sessions are conducted in English and he practices as an LMFT in Oklahoma. Justin encourages small steps that add up. He helps people build coping skills and clearer communication so daily life becomes more manageable.
Justin lists 9 ways of working on the entry:
What Justin works with
The areas below are the ones Justin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Parenting issues
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Co-morbidity
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Client-centered therapy focuses on listening and following what matters to the person. It helps people feel heard while they decide on goals and next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence mood and offers clear, practical exercises to change unhelpful patterns. It is often used for anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, teaches skills for regulating strong emotions, improving distress tolerance, and strengthening relationships.Finding the right approach is part of the work. Justin collaborates with each person to choose methods that match their goals, preferences, and day-to-day life. Sessions often blend listening with hands-on tools so the plan fits what the client wants to change.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls suit longer conversations and skills practice, phone sessions can be a quicker check-in, and messaging works for brief updates or when a flexible format is needed. These options make it easier to fit therapy into work, school, or family routines while keeping treatment consistent and focused.
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Common questions
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Where does he practice and what credential does he hold?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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