About Kaitlin
Kaitlin Taylor offers a calm, straightforward approach for people dealing with stress, anxiety, grief, or life changes. She is a Licensed Professional Counselor, LPC, based in Texas. Kaitlin aims to make sessions practical and easy to follow for busy parents and adults.
She keeps language simple and focuses on steps people can use between meetings. Kaitlin blends client-centered care with tools drawn from cognitive behavioral therapy and mindfulness. That means sessions start with what matters most to the person and move toward small, doable changes.
How Kaitlin works
She uses emotionally-focused techniques to address relationship patterns and motivational interviewing to support behavior change when needed. Her background includes a Master of Education in Clinical Mental Health Counseling from Lamar University and three years working in independent practice. She also spent two years working full time as a crisis counselor, and earned research and academic awards during graduate school.
In sessions, Kaitlin listens first and helps people set clear goals. She breaks problems into manageable steps and teaches simple skills for anxiety, sleep, and coping with strong emotions. People can expect straightforward feedback and practical homework when that fits their goals.
Therapy is offered in English and delivered online by video call, phone, live chat, or text messaging. The subscription for sessions can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules according to therapist availability.
Kaitlin lists 6 ways of working on the entry:
What Kaitlin works with
The areas below are the ones Kaitlin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online care
Client-centered therapy focuses on the person's goals and perspective. The therapist listens closely and helps people set priorities so sessions stay relevant to real life. This approach is useful for anyone who wants a respectful, nonjudgmental space to sort through problems.Cognitive behavioral therapy, or CBT, teaches practical skills to change thinking and behavior. It breaks worries or unhelpful habits into small parts and practices new responses. CBT can help with anxiety, sleep problems, and low mood by giving clear exercises to try between sessions.
Emotionally-focused techniques look at patterns in close relationships and strong emotions. They help people notice how they react in stressful moments and experiment with new ways of connecting or responding in relationships.
Choosing the right approach is part of the work. The therapist will collaborate with the person to pick methods that match goals, needs, and preferences. That means trying things out and adjusting as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face from different locations, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging works well for day-to-day coaching and notes. These options offer flexibility to fit sessions around work, school, or caregiving responsibilities.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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