About Kasey
Kasey Myers is a licensed clinical social worker who helps people manage stress, anxiety, parenting challenges, anger, low self-esteem, and depression. She approaches each person with respect and believes they are the expert on their life. Kasey uses straightforward, practical methods so people can see change in everyday moments.
Kasey draws on nine years of experience in Louisiana settings to tailor care to each person’s needs. She uses attachment-based ideas to look at how close relationships affect feelings and behavior.
How Kasey works
She also uses cognitive behavioral tools to help people notice thoughts that get in the way and build more helpful habits. Sessions focus on small, doable steps. Conversations include learning skills, trying new ways to handle stress, and practicing different reactions to hard moments.
Kasey encourages people to use what fits their life and leave what does not. She also incorporates mindfulness and dialetical-behavior approaches to help with emotional regulation and staying present during tough situations. This can be helpful for managing impulsivity, overwhelm, and strong emotions.
People who are coping with adoption or foster care questions, attachment concerns, grief, caregiver strain, body image, relationship betrayals, or major life changes may find these methods useful. Kasey works with a wide range of life issues and supports clients as they try new ways of handling stress and relationships.
Kasey lists 10 ways of working on the entry:
What Kasey works with
The areas below are the ones Kasey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexual assault and abuse
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches guide online care
Attachment-based work looks at how close relationships shape emotions and behavior. In online sessions this approach helps people notice patterns with caregivers or partners and practice new ways of connecting during real-life interactions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes. It is useful for managing anxiety, low mood, and stress by building practical skills and clearer thinking.Choosing an approach is a collaborative process. The therapist will talk with the client about goals, try different techniques, and adjust plans based on what feels helpful. Together they decide which methods fit the person’s needs and preferences rather than assuming one way works for everyone.
Online therapy offers several practical benefits. Video calls let people use visual cues and work through role plays or emotion-focused exercises. Phone sessions can be a good option when bandwidth is low or for shorter check-ins. Live chat and text-based messaging make it easier to fit support into a busy day and to send quick updates between sessions. These formats increase flexibility and make it simpler to keep therapy consistent with everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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