About Kate
Kate Reeve helps people who are struggling with stress, anxiety, depression, grief and trauma. She supports those facing low self-esteem, addiction, sleep and eating problems, parenting strain, career upheaval and anger. People also turn to her for help with ADHD, compassion fatigue and relationship or family concerns.
She uses a blend of approaches that match each person’s needs rather than one fixed method. Sessions focus on practical steps and clearer thinking.
How Kate works
Conversations are direct but warm, aimed at finding what gets in the way of daily life and testing small changes that make a difference. Kate has nine years of experience working with a wide range of difficulties, including domestic violence, abandonment issues, adoption and foster care questions, and neurodiversity such as autism and Asperger syndrome.
She also supports people coping with dissociation, dependent personality traits, and the fallout from separation or divorce. Her registration with the British Association for Counselling and Psychotherapy (BACP) is noted in her background. She offers work in both English and Polish and can work with people beyond the UK.
In sessions she helps people spot patterns, practise different ways of responding, and build routines that support mood and sleep. The aim is to help people make choices that reflect their values and feel more in control of daily life.
Kate lists 11 ways of working on the entry:
What Kate works with
The areas below are the ones Kate selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 9 |
| Languages | English, Polish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values while accepting difficult feelings. It can be useful for anxiety, depression and life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting and testing unhelpful thoughts and behaviours, and trying different actions to change mood and routines; it often helps with anxiety, low mood and sleep problems. Attachment-Based Therapy pays attention to how past relationships shape current patterns and helps people try new ways of connecting and relating.Finding the right approach is part of the work. The therapist will talk with a person about their needs, goals and preferences and then try methods together. This is a collaborative process and plans can be adjusted as progress is made.
Online sessions are available by video call, phone, live chat or text-based messaging to fit different circumstances. Video calls allow face-to-face conversation and visual cues; phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging suit people who prefer written reflection or need more flexible timing. These options make it easier to keep therapy going around work, family and travel commitments.
Start online instead of waiting
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Common questions
What kinds of problems does she help with?
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How much clinical experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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