About Kathee
Kathee Foxan is a licensed clinical social worker who practices with a focus on collaborative, straightforward therapy. She uses practical methods to help people manage anxiety, stress, mood changes, addiction, and trauma. Kathee brings 14 years of clinical experience in Iowa to each session.
Her approach blends client-centered care with cognitive behavioral strategies and mindfulness. She helps people spot unhelpful thinking patterns and try small, doable changes in day-to-day routines.
How Kathee works
She also draws on dialectical skills and EMDR techniques when trauma and strong emotions are central concerns. Kathee has substantial experience in community mental health settings and long-term care environments. That background shapes how she works with issues such as grief, chronic illness, caregiver stress, aging concerns, and the impact of poverty or legal involvement on daily life.
She is familiar with a wide range of mental health challenges, including bipolar features, ADHD, dissociation, and personality-related struggles. Sessions emphasize clear goals and simple tools clients can use between meetings. Kathee supports people dealing with relationship strain, parenting pressures, intimacy worries, sleep problems, and career stress.
She also addresses addiction recovery, anger, and coping with major life transitions. People who choose Kathee can expect a practical, compassionate style. She explains interventions in plain language and partners with clients to set realistic steps.
Her office is located in Iowa and she offers services in English.
Kathee lists 6 ways of working on the entry:
What Kathee works with
The areas below are the ones Kathee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Iowa |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches adapted for online work
Kathee uses client-centered methods that focus on listening and responding to each person's needs. This approach helps people feel heard and involved in deciding goals and next steps. Cognitive Behavioral Therapy helps identify unhelpful thoughts and teaches practical skills to change behaviors and mood in everyday life. It suits anxiety, depression, sleep troubles, and stress-related problems.Finding the right approach is part of the process and will be collaborative. The therapist will discuss goals, try strategies, and adjust the plan based on what is working. Clients help shape which tools to prioritize, whether that means thought records, mindfulness exercises, DBT skills work, or trauma-focused steps like EMDR when appropriate.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls let people work face-to-face when convenient, while phone sessions can be a good option when bandwidth is limited. Live chat and messaging support shorter check-ins, ongoing skill practice, and people who prefer written communication. These formats help fit therapy into busy schedules and varied daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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