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Portrait of Kathee Foxan

Directory entry · Ref 63605

Kathee Foxan, LCSW

Practical, trauma-informed therapy in Iowa

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01

About Kathee

Kathee Foxan is a licensed clinical social worker who practices with a focus on collaborative, straightforward therapy. She uses practical methods to help people manage anxiety, stress, mood changes, addiction, and trauma. Kathee brings 14 years of clinical experience in Iowa to each session.

Her approach blends client-centered care with cognitive behavioral strategies and mindfulness. She helps people spot unhelpful thinking patterns and try small, doable changes in day-to-day routines.

02

How Kathee works

She also draws on dialectical skills and EMDR techniques when trauma and strong emotions are central concerns. Kathee has substantial experience in community mental health settings and long-term care environments. That background shapes how she works with issues such as grief, chronic illness, caregiver stress, aging concerns, and the impact of poverty or legal involvement on daily life.

She is familiar with a wide range of mental health challenges, including bipolar features, ADHD, dissociation, and personality-related struggles. Sessions emphasize clear goals and simple tools clients can use between meetings. Kathee supports people dealing with relationship strain, parenting pressures, intimacy worries, sleep problems, and career stress.

She also addresses addiction recovery, anger, and coping with major life transitions. People who choose Kathee can expect a practical, compassionate style. She explains interventions in plain language and partners with clients to set realistic steps.

Her office is located in Iowa and she offers services in English.

Kathee lists 6 ways of working on the entry:

03

What Kathee works with

The areas below are the ones Kathee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 14
Languages English
Session format Online: video, phone, live chat or messaging
Country Iowa

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches adapted for online work

Kathee uses client-centered methods that focus on listening and responding to each person's needs. This approach helps people feel heard and involved in deciding goals and next steps. Cognitive Behavioral Therapy helps identify unhelpful thoughts and teaches practical skills to change behaviors and mood in everyday life. It suits anxiety, depression, sleep troubles, and stress-related problems.

Finding the right approach is part of the process and will be collaborative. The therapist will discuss goals, try strategies, and adjust the plan based on what is working. Clients help shape which tools to prioritize, whether that means thought records, mindfulness exercises, DBT skills work, or trauma-focused steps like EMDR when appropriate.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls let people work face-to-face when convenient, while phone sessions can be a good option when bandwidth is limited. Live chat and messaging support shorter check-ins, ongoing skill practice, and people who prefer written communication. These formats help fit therapy into busy schedules and varied daily routines.

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06

Common questions

What kinds of concerns does Kathee address?
She works with stress, anxiety, depression, addictions, trauma and abuse, and self-esteem concerns, among other issues.
What is her general therapy style?
Her practice combines client-centered listening with cognitive behavioral techniques and mindfulness to teach practical skills for daily life.
How much clinical experience does she have?
Kathee has 14 years of experience providing therapy in Iowa, including community mental health and long-term care settings.
What credentials and location should I know about?
She is an LCSW licensed in North Dakota and Illinois and provides services while based in Iowa.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or through text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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