About Katherine
Katherine Fields is a Licensed Professional Counselor (LPC) in Texas who focuses on practical, person-centered care. She helps people manage stress, anxiety, depression, and relationship strain using straightforward, goal-focused conversations. She keeps sessions simple and direct.
Katherine aims to make it easy to talk about what is worrying you and why it matters. She creates an open space where clients can share thoughts and feelings without judgment and begin making small changes.
How Katherine works
Her approach blends client-centered care with Cognitive Behavioral Therapy and solution-focused techniques. That means she listens first, then helps identify patterns of thinking and behavior to adjust. Sessions often include short, doable strategies clients can try between meetings to build momentum.
Katherine also uses motivational interviewing to support people who feel stuck or unsure about change. She helps clarify personal goals and strengthens motivation in ways that fit each person’s life and pace. She has three years of professional experience working with concerns such as family conflict, low self-esteem, body image issues, and isolation.
Katherine accepts international clients and conducts sessions in English. For many people, her style offers a clear path from understanding to action.
Katherine lists 4 ways of working on the entry:
What Katherine works with
The areas below are the ones Katherine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Body image
- Co-morbidity
- Codependency
- Communication problems
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online counseling and goal-focused work
Client-centered therapy puts the person and their experience at the center of each session. The therapist listens closely, reflects what is said, and helps people identify what matters most to them. This approach is useful when someone needs a nonjudgmental space to sort through feelings and make decisions.Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It helps people spot unhelpful thinking patterns and try practical shifts in behavior. CBT is often used for anxiety, depression, and stress when concrete steps and homework are helpful.
Finding the right approach is part of the therapy process. The therapist works collaboratively to match methods to a person's goals, needs, and comfort level. Together they may try different tools and adjust the plan as progress is made.
Online sessions can be held by video call, phone, live chat, or text-based messaging to fit different schedules and preferences. Video calls are useful for face-to-face conversation, phone sessions need less bandwidth, and chat or text can work for shorter check-ins or people who prefer writing. These options make it easier to fit counseling into a busy life and maintain continuity across time zones.
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Common questions
What kinds of concerns does Katherine address?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and location?
Which languages and international options are supported?
What session formats are available?
How does billing and cost work?
What steps do I take to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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