About Katherine
Katherine Morgan offers gentle, person-centred counselling grounded in two decades of practice. She focuses on helping people who feel overwhelmed by anxiety, low mood, stress, relationship difficulties, grief or life changes. Katherine uses straightforward conversation to help clients untangle thoughts and make decisions that feel right for them.
She meets people with warmth and respect and avoids telling them what to do. Instead she listens closely to understand each person's story.
How Katherine works
That helps her tailor sessions so they address the issues that matter most to the individual. Katherine combines client-centred methods with psychodynamic ideas. This means she pays attention to the immediate concerns in sessions while also noticing recurring patterns that might come from past experiences.
Sessions are conversational and reflective, aimed at increasing self-awareness and practical coping skills. Over 20 years she has worked with a wide range of challenges including stress, trauma and abuse, parenting strains, chronic illness and relationship problems. She also addresses concerns such as body image, guilt and shame, anger, and career stresses.
Katherine offers a calm space to talk through difficult feelings and to try new ways of coping. People who come to Katherine can expect a steady, person-focused approach. She helps clients explore emotions, understand patterns, and build on strengths.
The work is collaborative and paced to each person's needs.
Katherine lists 2 ways of working on the entry:
What Katherine works with
The areas below are the ones Katherine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can access online
Client-Centred Therapy focuses on the person in the room. The counsellor listens deeply, reflects back what they hear, and helps people find their own answers. This approach is useful for anxiety, stress, low mood, and issues where being heard helps you see options more clearly.Psychodynamic Therapy pays attention to patterns that repeat over time and how past experiences can shape present feelings. In sessions this might look like gentle exploration of recurring relationship difficulties, attachment concerns, or long-standing emotional reactions to stress.
Choosing the right approach is part of the work. Katherine will collaborate with each person to decide which methods fit their needs, goals, and preferences. She adapts the pace and focus as the relationship develops so the approach remains useful and practical.
Online sessions using video calls, phone, live chat, or text-based messaging make it easier to fit counselling into busy lives. Video is good for a fuller conversation, phone works well when bandwidth is limited, live chat and text messaging are useful for shorter check-ins or for people who find typing easier than speaking. These options provide flexibility and help people access therapy around work, caregiving, or health constraints.
Start online instead of waiting
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Common questions
What kinds of issues does Katherine help with?
What style of therapy does she use?
How long has she been practising?
What credential does she hold and where is she based?
Can I have sessions in another language or from another country?
Which session formats are available?
How much does therapy cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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