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Portrait of Katja Rapp

Directory entry · Ref 142923

Katja Rapp, LMFT

Compassionate therapy focused on practical change

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01

About Katja

Katja Rapp is a California-based licensed marriage and family therapist (LMFT) who helps people facing stress, anxiety, trauma, grief, eating concerns, depression, and addiction. She also supports people with relationship and intimacy-related issues, parenting strain, sleep problems, anger, self-esteem, career transitions, ADHD, and compassion fatigue. She uses plain, collaborative care.

Katja believes people know their lives best and builds on existing strengths. Sessions focus on practical steps, skill-building, and understanding patterns that get in the way of change.

02

How Katja works

Over 14 years of practice she has worked with a wide range of concerns, including attachment struggles, abandonment, codependency, dissociation, and body image issues. She also addresses complex topics like domestic violence, blended family stress, and alternative sexual cultures such as BDSM and kink when they are part of a client's story. Katja brings a steady, empowering presence to sessions.

She aims to make goals manageable and progress measurable. Therapy often includes learning new ways to communicate, cope with strong emotions, and rebuild a sense of control. Sessions are offered in English and German and are available online.

She accepts international clients and tailors the pace and tools to each person’s needs. A straightforward, respectful approach is used to help people move through loss, change, and difficult emotions.

03

What Katja works with

The areas below are the ones Katja selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 14
Languages English, German
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches and flexible online care

Katja draws on evidence-based therapeutic techniques that focus on understanding patterns and building practical skills. One commonly used approach helps people identify unhelpful thoughts and behaviors, then practice new ways of thinking and acting to reduce anxiety and depression symptoms. Another approach centers on processing trauma and its effects, helping people reduce intense reactions and regain more control over daily life.

Finding the right approach is part of the work. She will talk with each person about their goals, preferences, and what feels most useful, and then tailor methods collaboratively rather than using a single fixed model.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions require less bandwidth and can be easier during a busy day. Chat or messaging can be useful for brief check-ins, ongoing coaching, or when writing out thoughts helps. These options make scheduling more flexible and help people keep therapy consistent around work, travel, or caregiving responsibilities.

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06

Common questions

What problems does Katja help with?
She supports people with stress, anxiety, trauma, grief, eating and depression concerns, as well as relationship and intimacy-related issues and addictions.
What is her therapy style like?
She uses a collaborative, strengths-based style that focuses on practical steps and skill-building to address emotional and behavioral patterns.
How much experience does she have?
She has 14 years of professional experience working with a range of emotional and relational concerns.
What credentials and location are listed?
She is a licensed marriage and family therapist, LMFT, licensed in California.
Which languages are available for sessions?
Sessions are offered in English and German, and she accepts international clients.
What session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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