About Keesha
Keesha Turner is a Licensed Professional Counselor (LPC) practicing in Louisiana with ten years of experience. She focuses on creating a trusting relationship and practical tools to help people manage stress, anxiety, relationship strain, and trauma. Her work is grounded in respectful, compassionate care that centers each person's needs.
She uses several evidence-based approaches and adapts them to the person in front of her. Sessions can include skills for coping with intense emotions, exercises to reframe unhelpful thoughts, and guidance on building closer emotional bonds.
How Keesha works
These methods support people facing parenting strain, intimacy concerns, or career stress. Keesha also helps people navigate complicated life changes like adoption and foster care issues, caregiver stress, chronic illness, and grieving losses of many kinds. She offers practical strategies for self-esteem, body image, and managing patterns like codependency or control issues.
The focus is on small, achievable steps people can use day to day. Her style blends client-centered listening with structured techniques. That means clients talk about what matters to them while also learning concrete tools - for example mindfulness practices, behavior experiments, or communication skills.
Sessions aim to be collaborative and straightforward. People who choose her can expect a tailored plan based on their goals and experience. Keesha encourages steady progress and works with each person to build a personal toolbox they can rely on between sessions.
Keesha lists 10 ways of working on the entry:
What Keesha works with
The areas below are the ones Keesha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them while clarifying personal values. It can help people dealing with anxiety, stress, and life transitions by building actions that match what matters most. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical experiments to shift unhelpful patterns. It is useful for anxiety, low mood, and self-esteem issues. Emotionally-Focused Therapy (EFT) centers on understanding emotions and improving emotional bonds in close relationships, which can help with intimacy and communication struggles.Figuring out the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and preferences. Therapy sessions start with what matters most to the client and adapt over time based on progress and feedback.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face from another location. Phone sessions require less bandwidth and can fit into a work break. Live chat and text-based messaging are useful for short check-ins, follow-up coaching, or when writing feels easier than speaking. These options offer flexibility for different schedules and communication styles, while letting licensed professionals deliver structured therapeutic support.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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