An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Kellie Kiernan

Directory entry · Ref 173377

Kellie Kiernan, LPCC

Counselor focused on practical change

Book with Kellie We will earn a commission if you sign up through our link, at no cost to you.
01

About Kellie

Kellie Kiernan is an Ohio-based licensed professional clinical counselor (LPCC) with 15 years of experience. She offers focused support for adults navigating stress, anxiety, trauma, grief, depression, and relationship or intimacy-related concerns. Kellie aims to create a calm space where clients can speak plainly about what’s hard and begin practical steps toward feeling steadier.

Kellie uses a mix of approaches to match each person’s needs. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address thoughts and behaviors.

02

How Kellie works

She also uses Dialectical Behavior Therapy and Emotionally-Focused Therapy ideas for emotional regulation and connection, and she brings existential perspectives when people want to examine meaning and values. Her work covers a range of specific struggles, including abandonment fears, attachment issues, codependency, commitment worries, communication and control problems, shame, guilt, isolation, and hospice or end-of-life concerns.

She also helps with anger management, self-esteem, and coping with life changes. Kellie is clear about limits and will discuss whether a concern fits her scope before ongoing work begins. Sessions are offered in English and are provided to people who live in Ohio because of licensure requirements.

Counseling is delivered through scheduled messaging, phone, video, or text formats as arranged, and she describes how she responds to contacts and scheduling expectations. The first meeting is an initial consultation to identify concerns and decide if the match feels right. Kellie encourages straightforward conversation and practical steps.

She aims to help clients notice patterns, try small changes, and build skills that make daily life more manageable.

Kellie lists 12 ways of working on the entry:

03

What Kellie works with

The areas below are the ones Kellie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPCC
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Ohio

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches adapted for online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that align with what matters. It helps people who feel stuck by teaching practical skills to notice thoughts without getting overwhelmed and to act toward meaningful goals.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It uses short, structured exercises to test unhelpful thinking and to build new habits that reduce anxiety and low mood.

Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It offers concrete tools for managing intense feelings and improving communication in strained relationships.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods based on their goals, symptoms, and preferences, adjusting strategies as progress unfolds.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for fuller conversation and visual cues, phone works well when bandwidth is limited, and messaging or text can fit brief check-ins or days when typing feels easier. These options make it simpler to fit therapy into a busy life and to keep momentum between meetings.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Kellie

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, grief, depression, self-esteem, relationship and intimacy-related issues, anger, and coping with life changes.
What is her general therapy style?
Kellie uses a blended approach that includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and existential ideas to match a person’s needs.
How much clinical experience does she have?
She has 15 years of experience providing counseling to adults and draws on that background to guide assessments and treatment planning.
Where is she licensed and practicing?
She is an LPCC licensed in Ohio and provides services to people who live in that state.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she use?
She provides video calls, phone sessions, live chat, and text-based messaging so clients can choose what fits their schedule and comfort.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule an initial consultation according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Kellie