About Kelsey
Kelsey Young is a counsellor who aims to help people facing a wide range of life challenges. She presents as down-to-earth and listens without judgement. Kelsey wants to make it easier to talk about feelings that feel heavy or confusing.
She offers one-to-one support for issues such as anxiety, depression, grief and stress. Kelsey also helps with ADHD, addiction concerns, relationship struggles and questions about intimacy. Parenting strain, career worries and sleep problems are also within her focus.
How Kelsey works
Kelsey uses several approaches to meet each person where they are. She draws on Acceptance and Commitment Therapy, cognitive-behavioural methods and client-centred work to shape practical steps. Attachment-based and existential ideas inform how she thinks about relationships and meaning.
Kelsey holds BACP and NCPS credentials and has three years of clinical experience. She works from the United Kingdom and offers sessions in English. International clients are not accepted.
Sessions are available by video call, phone, live chat or text messaging. Costs vary by location and depend on the subscription plan, which can be cancelled at any time. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Kelsey lists 10 ways of working on the entry:
What Kelsey works with
The areas below are the ones Kelsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | BACP, NCPS |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them, then taking steps that match what matters to you; it can be useful for anxiety, depression and life transitions. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and uses practical exercises to change patterns that cause distress. Attachment-Based Therapy focuses on how early relationship experiences shape current connections and can help with trust, intimacy and communication concerns.Finding the right approach is part of the process. Kelsey works collaboratively to identify which ideas and exercises best fit a person’s needs, goals and preferences. Together they pick methods to try and adjust them as progress is made.
Online therapy is offered by video call, phone session, live chat or text-based messaging to make it easier to fit support into daily life. Video calls allow face-to-face conversation, phone sessions can work with lower bandwidth, text messaging suits shorter check-ins and live chat can be used for immediate written exchanges. These options give flexibility for different schedules and communication preferences, while allowing continued therapeutic work even when meeting in person is difficult.
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Common questions
What concerns does Kelsey help with?
What is Kelsey’s therapeutic style?
How much experience does she have?
What credentials and location are listed?
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How are sessions priced?
How do I start working with Kelsey?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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