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Portrait of Keysha Daley

Directory entry · Ref 225459

Keysha Daley, NCPS

Calm, practical counselling for everyday struggles

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01

About Keysha

Keysha Daley helps people cope with stress, anxiety, trauma and abuse, low self-esteem, depression, ADHD and major life changes. She offers practical support for parenting worries, family strain and compassion fatigue. Her manner is calm and compassionate, and she aims to make therapy straightforward and approachable.

Keysha holds NCPS and brings four years of counselling experience in the United Kingdom. She creates a non-judgemental space where conversations follow each person’s pace and priorities.

02

How Keysha works

Sessions focus on what matters most to the individual rather than fitting a fixed mould. Her approach draws on client-centred work and psychodynamic ideas alongside mindfulness and solution-focused techniques. That mix lets her focus on present problems, explore past patterns that keep repeating, and teach simple strategies to manage difficult moments.

She adapts tools to fit each person’s life and goals. Keysha also supports people dealing with issues such as abandonment, attachment difficulties, body image, chronic illness, caregiver stress and relationship commitment concerns. She works with neurodiversity-related matters including autism and aspects of ADHD as part of a broader plan of support.

Sessions are designed to help people build resilience and clearer thinking. Keysha encourages practical steps that can be tried between meetings and reviewed together. The emphasis is on steady progress and learning skills that feel useful in daily life.

Keysha lists 4 ways of working on the entry:

03

What Keysha works with

The areas below are the ones Keysha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register NCPS
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches to online counselling and practical care

Client-Centred Therapy focuses on listening closely and shaping sessions around each person’s needs. It helps when someone wants a supportive space to make sense of feelings and decide on next steps. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and bring clearer thinking in difficult moments. It can be useful for anxiety, stress and low mood.

Choosing the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try. That makes the plan personal and lets things change over time as needs shift.

Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different routines. Video suits deeper conversations when seeing expressions matters, phone works well for low-bandwidth moments or when being on camera is hard, and text or chat can be used for brief check-ins or flexible scheduling. These options make it easier to keep continuity and to fit therapy into a busy life.

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06

Common questions

What concerns does this counsellor help with?
She supports people with stress, anxiety, trauma and abuse, low self-esteem, depression, ADHD and coping with life changes. She also helps with parenting, family strain and compassion fatigue.
How would you describe her therapeutic style?
Her style is calm and client-centred, focusing on the individual’s pace and priorities. She blends gentle exploration of patterns with practical steps to manage day-to-day problems.
What is her background and experience?
She has four years of counselling experience working in the United Kingdom. Her work draws on several therapeutic approaches to match different needs.
What credentials does she hold and where is she based?
She holds NCPS and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. This allows different ways to connect that suit varied schedules.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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