About Kimberly
Kimberly Donihue is a licensed therapist in Missouri with 16 years of clinical experience. She helps people facing stress, anxiety, depression, trauma and abuse, grief, ADHD, addictions, and issues with relationships, intimacy, and parenting. Kimberly speaks English and Spanish and holds credentials as a Licensed Marriage and Family Therapist and Licensed Professional Counselor.
Her approach is warm and straightforward. Sessions focus on what is happening now and practical steps people can try between meetings.
How Kimberly works
She listens for attachment patterns, communication habits, and unhelpful thinking, then uses methods suited to the person in front of her. That can mean working on emotion regulation skills, shifting thoughts that get stuck, or processing painful memories. Kimberly draws on several approaches, including attachment-based work, client-centered therapy, cognitive behavioral techniques, dialectical behavior ideas, and emotionally-focused therapy.
She adapts tools from these methods to address problems like body image, caregiver stress, chronic illness, codependency, and coping after loss or disaster. The goal is clearer thinking, steadier feelings, and better day-to-day functioning. In sessions she keeps language plain and practical.
Parents and individuals will find concrete strategies for sleep, eating, stress management, and setting boundaries. She also helps people navigate life transitions such as aging concerns, blended family challenges, and commitment questions. People who start with Kimberly complete a short matching questionnaire and then schedule sessions that fit their life.
Therapy is delivered online through video calls, phone, live chat, or text-based messaging and uses a subscription that can be canceled at any time.
Kimberly lists 14 ways of working on the entry:
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What Kimberly works with
The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LMFT, LPC |
|---|---|
| Years in practice | 16 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Attachment-based therapy looks at how early connections shape current relationships. Online sessions use conversation to identify patterns of closeness and distance and to practice new ways of connecting that feel safer and more stable.Client-centered therapy emphasizes understanding and acceptance. In a remote session the therapist reflects what the person says, helps people name their feelings, and supports them in making their own changes without judgment.
Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. Over video or phone, the therapist helps identify unhelpful thoughts and teaches practical exercises to test and change them, which can reduce anxiety, depression, and stress-related problems.
Choosing the right approach is part of therapy. The therapist will discuss goals, preferences, and life demands and then recommend methods to try. This is a collaborative process and plans can change as progress is made.
Online formats offer real flexibility. Video calls are useful for face-to-face interaction and reading nonverbal cues. Phone sessions work when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging allow for brief, ongoing support and are helpful for people who prefer writing or need flexible timing. These options make it easier to fit therapy into busy schedules and to maintain continuity during life transitions.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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