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Portrait of Kimberly Donihue

Directory entry · Ref 24879

Kimberly Donihue, LMFT, LPC

Practical, compassionate therapy for everyday struggles

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01

About Kimberly

Kimberly Donihue is a licensed therapist in Missouri with 16 years of clinical experience. She helps people facing stress, anxiety, depression, trauma and abuse, grief, ADHD, addictions, and issues with relationships, intimacy, and parenting. Kimberly speaks English and Spanish and holds credentials as a Licensed Marriage and Family Therapist and Licensed Professional Counselor.

Her approach is warm and straightforward. Sessions focus on what is happening now and practical steps people can try between meetings.

02

How Kimberly works

She listens for attachment patterns, communication habits, and unhelpful thinking, then uses methods suited to the person in front of her. That can mean working on emotion regulation skills, shifting thoughts that get stuck, or processing painful memories. Kimberly draws on several approaches, including attachment-based work, client-centered therapy, cognitive behavioral techniques, dialectical behavior ideas, and emotionally-focused therapy.

She adapts tools from these methods to address problems like body image, caregiver stress, chronic illness, codependency, and coping after loss or disaster. The goal is clearer thinking, steadier feelings, and better day-to-day functioning. In sessions she keeps language plain and practical.

Parents and individuals will find concrete strategies for sleep, eating, stress management, and setting boundaries. She also helps people navigate life transitions such as aging concerns, blended family challenges, and commitment questions. People who start with Kimberly complete a short matching questionnaire and then schedule sessions that fit their life.

Therapy is delivered online through video calls, phone, live chat, or text-based messaging and uses a subscription that can be canceled at any time.

Kimberly lists 14 ways of working on the entry:

03

What Kimberly works with

The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMFT, LPC
Years in practice 16
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Missouri

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Attachment-based therapy looks at how early connections shape current relationships. Online sessions use conversation to identify patterns of closeness and distance and to practice new ways of connecting that feel safer and more stable.

Client-centered therapy emphasizes understanding and acceptance. In a remote session the therapist reflects what the person says, helps people name their feelings, and supports them in making their own changes without judgment.

Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. Over video or phone, the therapist helps identify unhelpful thoughts and teaches practical exercises to test and change them, which can reduce anxiety, depression, and stress-related problems.

Choosing the right approach is part of therapy. The therapist will discuss goals, preferences, and life demands and then recommend methods to try. This is a collaborative process and plans can change as progress is made.

Online formats offer real flexibility. Video calls are useful for face-to-face interaction and reading nonverbal cues. Phone sessions work when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging allow for brief, ongoing support and are helpful for people who prefer writing or need flexible timing. These options make it easier to fit therapy into busy schedules and to maintain continuity during life transitions.

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06

Common questions

What concerns does Kimberly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, ADHD, addictions, relationship and intimacy concerns, eating and sleeping problems, parenting strain, self-esteem, bipolar concerns, and compassion fatigue.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens closely and offers clear steps people can try between sessions to build skills and manage symptoms.
What is her professional background?
She has 16 years of clinical experience working with emotional and psychological challenges and draws on multiple approaches to tailor care to each person.
What credentials and location are listed for this clinician?
She holds LMFT and LPC credentials and practices in Missouri.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available online?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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