About Kimberly
Kimberly Rozek is a Licensed Marriage and Family Therapist (LMFT) in California with 12 years of clinical experience. She focuses on stress, anxiety, relationships, self-esteem, and coping with life changes. Kimberly aims to make therapy straightforward and practical for people feeling overwhelmed or stuck.
She offers a warm and interactive style. Sessions focus on clear goals and real skills. Conversations are collaborative and paced to fit where someone is in life.
How Kimberly works
Kimberly uses evidence-based therapeutic techniques to spot unhelpful patterns. She helps people learn coping tools, change thinking that causes distress, and improve communication. Therapy often includes practice between sessions so gains carry into daily life.
Her work also addresses issues such as abandonment, attachment difficulties, codependency, caregiving stress, blended family concerns, divorce and separation, aging and geriatric issues, and dissociation. She helps people sort through these complications and build workable plans for forward movement. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging.
Kimberly collaborates with each person to set goals, try different strategies, and track what helps. She aims to make treatment practical, respectful, and focused on everyday results.
What Kimberly works with
The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based techniques and online therapy options
Kimberly draws on practices that focus on changing patterns that cause distress. Cognitive behavioral approaches look at thoughts and behaviors that keep anxiety and low mood going, and teach concrete tools to shift them. Mindfulness-based strategies train attention and present-moment noticing to reduce reactivity and increase calm. Emotion-focused work helps people identify and express the emotions that underlie relationship problems and communication breakdowns, which can lead to clearer connections and practical changes.Choosing the right approach is part of the work together. Kimberly treats the first sessions as a chance to learn about each person's goals and preferences, then she suggests and adjusts methods collaboratively. The process is flexible and tuned to what feels most useful for daily life and relationships.
Online therapy offers several practical benefits. Video calls let people read facial expression and tone, similar to in-person meetings. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text-based messaging support brief check-ins, quick skill practice, or notes between sessions. These options make it easier to fit therapy into work, caregiving, or other routines while maintaining continuity of care.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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