About Kimberly
Kimberly Saich is a Licensed Professional Counselor (LPC) who focuses on practical, down-to-earth therapy. She helps people facing stress, anxiety, depression, addiction, and trauma. Sessions aim to improve coping, communication, and emotional balance in everyday life.
She draws from several approaches to match each person’s needs. That can look like learning ways to change unhelpful thoughts, building values-based action plans, or using emotion-focused work to repair how someone relates to others.
How Kimberly works
Kimberly keeps sessions grounded and goal-oriented while leaving room to process feelings. Her work covers a wide range of issues, including grief, parenting strain, anger, workplace stress, bipolar mood concerns, and compassion fatigue. She also focuses on attachment and intimacy struggles, codependency, and challenges that come after major life changes.
Practical tools and small steps are emphasized so progress feels manageable. Kimberly has 12 years of clinical experience and holds LPC credentials in Texas and New Jersey. That background informs how she tailors interventions to fit a person’s life and context.
She prioritizes clear communication about goals and steps toward them. People who prefer online formats can work with her through video, phone, live chat, or text messaging. Sessions are organized through a subscription model that can be canceled at any time.
To start, a brief matching questionnaire is used to connect people with appropriate scheduling and next steps.
Kimberly lists 10 ways of working on the entry:
What Kimberly works with
The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online healing
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and then choose actions that match their values. It is useful for anxiety, stress, and life transitions because it focuses on living a meaningful life despite difficult feelings. Cognitive Behavioral Therapy (CBT) teaches practical skills to change patterns of thinking and behavior that keep symptoms going. It is often used for anxiety, depression, and coping with mood shifts. Emotionally-Focused Therapy (EFT) focuses on identifying and working through emotional responses to improve how someone connects and relates to others, which can help with intimacy and communication struggles.Finding the right approach is part of the work. Kimberly uses a collaborative process to identify which methods fit a person's goals, preferences, and day-to-day life. She will discuss options, try different techniques, and adjust the plan so it stays relevant and useful.
Online therapy offers flexibility and practical advantages. Video calls allow face-to-face interaction when a deeper conversation or emotional work is needed. Phone sessions can be easier when bandwidth is limited or a shorter check-in is preferred. Live chat and text-based messaging make it possible to share updates, receive brief support, and fit therapy into a busy schedule. Licensed professionals can use these formats to deliver the same therapeutic approaches and to help people move toward the goals they set.
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Common questions
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What formats are available for meeting online?
How are costs and billing handled?
How do I begin therapy with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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