About Kip
Kip Lucas works with adults who feel overwhelmed by anxiety, low mood, stress, trauma, addiction, anger and relationship difficulties. He aims to make therapy straightforward and practical, so people can start making small, useful changes quickly. Kip holds a Postgraduate Diploma in psychotherapeutic counselling and is a BACP member.
Kip sees many clients who are stuck in repeating patterns or who feel disconnected from themselves and others. He helps people uncover those patterns and understand the past influences that keep them happening.
How Kip works
Conversations are clear and grounded rather than full of jargon. His style mixes talking therapy with practical tools. Sessions may include exploring feelings, identifying coping strategies and experimenting with different responses in daily life.
He also uses creative elements from his arts background, such as music or drawing, when these feel useful. Kip draws on attachment-based ideas to look at how relationships shape feelings and reactions. He also uses client-centred and psychodynamic approaches to help people make sense of their experience.
Solution-focused techniques are used to set realistic goals and track progress. People can expect a calm, non-judgemental space and a collaborative way of working. The aim is to build trust and to help clients develop clearer ways to manage mood, cravings, panic and difficult memories.
Progress often starts with small, manageable steps.
Kip lists 7 ways of working on the entry:
What Kip works with
The areas below are the ones Kip selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Attachment issues
- Codependency
- Control issues
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Attachment-based work looks at how early relationships shape current feelings and reactions. Online sessions give space to talk about how patterns repeat in relationships and to practice new ways of relating between meetings. Client-centred therapy focuses on listening and building trust. The therapist offers empathic, non-directive support while the person explores what matters most to them, which suits both video and text formats. Psychodynamic therapy helps people understand how past experiences influence present behaviour and mood. Short conversations over video or phone can gradually uncover these patterns and link them to current struggles. Finding the right approach is part of the process and the therapist will work collaboratively to decide what fits best. Together they will review goals, try different ways of working and adjust methods based on what helps most. Online therapy offers practical flexibility. Video calls allow face-to-face interaction, phone sessions can be simpler when bandwidth is limited, live chat suits quick check-ins and text messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy around work, family and everyday life while keeping progress steady.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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