An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Kirstie Beckman

Directory entry · Ref 241734

Kirstie Beckman, BACP

Compassionate counselling focused on practical change

Book with Kirstie We will earn a commission if you sign up through our link, at no cost to you.
01

About Kirstie

Kirstie Beckman is a counsellor with five years' experience working in the United Kingdom. She holds BACP registration, and she offers a calm, non-judgemental space where people can talk through what feels hard. Sessions aim to help clients feel less overwhelmed and more able to make choices that suit them.

Kirstie mainly helps people facing stress, anxiety and low mood. She also supports those dealing with relationship strain, grief, self-esteem struggles, trauma and abuse, and intimacy-related concerns.

02

How Kirstie works

Practical issues such as eating and body image, parenting pressures, career questions, and coping with life changes are within her focus too. Her approach draws on client-centred work and cognitive behavioural therapy. That means conversations focus on the person's own goals while also looking at thoughts and behaviours that keep problems going.

The aim is to build clearer understanding and useful ways to cope day to day. Kirstie pays attention to patterns linked to attachment, abandonment and blended family issues. She offers help around communication problems, codependency, control issues, dissociation, and the impact of domestic violence or separation.

Coaching-style support is available for career and life transitions. Sessions can be by video call, phone, live chat or text messaging. Conversations happen in English.

Fees vary with location and a subscription model is used, which can be cancelled at any time.

Kirstie lists 2 ways of working on the entry:

03

What Kirstie works with

The areas below are the ones Kirstie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that shape online therapy sessions

Kirstie draws mainly on client-centred work and cognitive behavioural therapy when working online. Client-centred therapy focuses on listening, understanding and following the client's pace to help them make sense of their feelings and values. It suits people who need space to explore identity, self-esteem and relationship patterns.

Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and behaviours link together. It helps people identify unhelpful thinking, try small behavioural changes, and develop practical coping skills for anxiety, low mood and stress.

Choosing the right approach is part of the work. Kirstie will talk with clients about their goals, preferences and what has helped or not helped before. Together they decide whether to focus more on exploration and emotional support or on structured CBT exercises and skills practice.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for a full conversation and seeing non-verbal cues. Phone sessions can be easier when bandwidth is limited or when a client prefers not to be on camera. Live chat or text messaging can offer brief check-ins, written reflection or support between longer sessions. These options aim to make counselling flexible and easier to fit around work, caregiving and daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Kirstie

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Kirstie help with?
She supports people dealing with stress, anxiety, low mood and depression, plus relationship and intimacy issues, grief, trauma and abuse. Other areas include body image, eating problems, parenting pressures and career doubts.
How would you describe her therapeutic style?
Her work is client-centred with elements of cognitive behavioural therapy. Conversations focus on the client's goals while also examining thoughts and behaviours that can keep problems going.
What is her professional background?
She has five years' experience working in counselling roles and with individuals facing a range of emotional and relationship concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are used in sessions and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
Sessions can be held by video call, phone, live chat, or through text-based messaging, allowing different ways to connect depending on need.
How are fees and payment arranged?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Kirstie