About Konstantinos
Konstantinos Stavropoulos is a licensed clinical professional counselor with 15 years of experience in Illinois. He focuses on helping people who are struggling with stress, anxiety, depression, anger, addictions, and major life transitions. He uses everyday language and a respectful, compassionate manner to make sessions straightforward and useful.
He adapts conversations and plans to match each person's needs. Sessions are collaborative and goal-oriented, with practical steps people can try between meetings.
How Konstantinos works
Konstantinos emphasizes empowerment and problem-solving rather than jargon or one-size-fits-all approaches. Clients may bring issues like relationship concerns, grief, trauma and abuse, intimacy difficulties, eating or sleeping problems, and parenting stresses. He also addresses career questions, self-esteem, and challenges linked to ADHD, compassion fatigue, and identity matters such as LGBT concerns.
Additional focus areas include attachment and abandonment, caregiver stress, body image, and communication problems. His methods draw on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Existential Therapy. Those approaches are used to help people understand patterns, manage emotions, and make practical changes in daily life.
Konstantinos offers sessions in English and Greek and works with international clients. He provides multiple remote formats and aims to make therapy accessible for people balancing busy schedules or sudden life changes.
Konstantinos lists 12 ways of working on the entry:
What Konstantinos works with
The areas below are the ones Konstantinos selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 15 |
| Languages | English, Greek |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches and what they look like
Client-Centered Therapy focuses on listening closely and following the person's lead. It helps when someone needs a nonjudgmental space to sort through feelings and make personal choices.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It offers practical tools to change unhelpful thinking and behavior, useful for anxiety, depression, and stress management.
Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving relationships. It is often used when emotional regulation and coping strategies are priorities.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, and then recommend methods to try. This is a collaborative process and may shift over time as needs change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls allow a fuller conversation and nonverbal cues, phone sessions can be lower bandwidth, live chat works for shorter check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy life and to continue support while dealing with transitions.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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