About Kristian
Kristian Wilson is a licensed clinician with 16 years of experience helping people work through difficult feelings and life changes. She holds LMHC and LPC credentials and practices in Florida. Her style is warm, straightforward, and focused on practical steps that clients can try between sessions.
Clients often come for help with anxiety, depression, stress, addiction, grief, and relationship or intimacy concerns. Kristian also supports people facing career pressure, parenting strain, ADHD, compassion fatigue, and the emotional effects of trauma and abuse.
How Kristian works
She works with LGBT clients and addresses issues like body image, commitment concerns, and communication problems. Her approach begins by listening closely to each person’s story and priorities. Kristian uses client-centered methods to follow what matters most to the person in front of her.
She mixes in tools from cognitive behavioral therapy to identify unhelpful thoughts and try new behaviors. Mindfulness techniques and motivational interviewing are part of the toolkit when people want help with stress management or shifting habits. Narrative therapy ideas are used to unpack life events and reshape how clients make sense of them.
Sessions aim to be collaborative and goal focused so changes happen outside of the therapy room as well as inside. Kristian tailors session plans to fit practical life needs. She helps people set manageable goals, practice new skills, and track progress.
The work is steady, down-to-earth, and paced to each person’s comfort level.
Kristian lists 6 ways of working on the entry:
What Kristian works with
The areas below are the ones Kristian selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LMHC, LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kristian’s Approaches Work Online
Kristian draws on client-centered therapy, cognitive behavioral therapy, and mindfulness practices when working online. Client-centered therapy means the focus stays on the person’s priorities and values, with the therapist following the client’s lead to build trust and clarity. Cognitive behavioral therapy looks at links between thoughts, feelings, and actions and adds practical exercises to change patterns that cause distress. Mindfulness therapy teaches simple attention and breathing practices to reduce stress and improve emotional regulation.Finding the right approach is part of the work together. Kristian will talk through goals, preferences, and what has worked or not worked in the past. She collaborates with clients to try methods, adjust techniques, and pick the mix that fits each person’s needs and pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video is useful for deeper conversations and visual cues, phone can be a lower-bandwidth option, live chat allows short check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and day-to-day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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