About Kristine
Kristine Savoury offers calm, practical support for people facing worry, loss, or big life changes. She meets each person where they are and helps them sort through intense emotions and difficult decisions. Her style aims to make space for honest reflection and steady progress, one step at a time.
Kristine is a Licensed Clinical Social Worker, LCSW, with 14 years in behavioral health settings. She has spent much of her career helping people who face anxiety, depression, addictions, trauma, and issues with motivation or self-esteem.
How Kristine works
Her background includes work in health care settings, which shaped her understanding of how chronic illness and medical choices affect daily life. Her approach blends attachment-based and client-centered ideas with practical tools from cognitive behavioral therapy and dialectical behavior therapy. Sessions focus on clear goals, coping skills, and improving relationships and emotional regulation.
She also draws on emotionally-focused techniques to address intimacy and grief-related concerns. Kristine has experience supporting people through family conflict, caregiver stress, bereavement, life transitions, and complex health situations. She has worked with a wide age range, from teenagers through people in their 90s.
That experience informs how she tailors treatment to fit a person’s stage of life and needs. People who choose Kristine can expect direct feedback, practical suggestions, and encouragement to build skills that matter in daily life. She emphasizes collaboration, helping clients identify priorities and try small changes that add up over time.
Kristine lists 12 ways of working on the entry:
What Kristine works with
The areas below are the ones Kristine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches shape online therapy
Kristine uses attachment-based ideas to look at how past connections influence current relationships and emotional responses. This approach can help when fear of abandonment, attachment issues, or communication problems are causing distress. She also uses client-centered methods that put the person's goals and experience at the center of sessions, offering empathy and space to reflect without judgment.She draws on cognitive behavioral therapy when practical skill-building is needed, such as changing unhelpful thinking patterns, improving sleep, or managing anxiety. CBT tools are useful for tackling specific problems like worry, low mood, or behavioral patterns tied to addiction. Choosing the right mix of methods is collaborative; Kristine works with each person to decide what fits their goals, preferences, and day-to-day life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video helps when visual cues and a full conversation are important. Phone sessions can fit a quick check-in or someone with low bandwidth. Live chat and text messaging work well for shorter updates, tracking progress, or when writing feels easier than speaking. These options help people fit therapy into busy schedules and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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