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Portrait of Kurt Ruffley

Directory entry · Ref 289510

Kurt Ruffley, LCPC

Practical therapy for stress and trauma

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01

About Kurt

Kurt Ruffley is a licensed clinical professional counselor (LCPC) practicing in Montana. He has four years of experience and offers therapy focused on common struggles like stress, anxiety, depression, trauma, parenting questions, and self-esteem concerns. Kurt uses telehealth and remote options alongside local work in Montana to reach people across the state.

He centers sessions on clear, practical steps. Kurt blends Cognitive Behavioral Therapy and Dialectical Behavior Therapy with mindfulness and solution-focused techniques.

02

How Kurt works

That mix helps people learn new coping skills, reduce anxious thinking, and handle strong emotions without being overwhelmed. Kurt also brings attention to issues tied to early life and relationships. He helps people who are dealing with abandonment, adoption and foster care histories, family of origin problems, codependency, and communication breakdowns.

He works with those affected by chronic illness, caregiver stress, substance problems, domestic violence, and trauma related to disasters. Sessions aim to identify small changes that make a daily difference. Kurt uses motivational interviewing to help people consider change and stick with it.

Therapy includes practical homework, short-term problem solving, and longer work when needed. Therapy is offered in English and delivered via video calls, phone sessions, live chat, or text-based messaging. Kurt’s practice uses a subscription model that can be canceled at any time.

To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Kurt lists 6 ways of working on the entry:

03

What Kurt works with

The areas below are the ones Kurt selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCPC
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country Montana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online healing

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them against real-life evidence. It helps with anxiety, depression, and patterns that keep problems cycling. DBT, or Dialectical Behavior Therapy, teaches tools for managing intense emotions, tolerating distress, and improving day-to-day interpersonal skills. It is useful when strong feelings lead to reactive behavior or relationship conflict.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. Sessions may start with short-term problem solving and then expand into deeper skill building if that fits the client.

Online therapy here is offered through video calls, phone sessions, live chat, and text-based messaging to make treatment more flexible. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging support quick check-ins, brief coaching, and ongoing encouragement between longer sessions. These options help people fit therapy into busy lives and reach licensed professionals from different parts of Montana.

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06

Common questions

What concerns does Kurt commonly address?
He focuses on stress, anxiety, depression, trauma and abuse, parenting challenges, and self-esteem issues. He also works with related problems such as abandonment, family of origin issues, and substance concerns.
What is his general therapy style?
Sessions emphasize practical steps and skill building. Kurt mixes techniques like CBT, DBT, mindfulness, and solution-focused work to help with immediate problems and longer-term growth.
What is his background and experience?
He holds the LCPC credential and has four years of clinical experience. His practice focuses on reachable strategies for day-to-day challenges.
Where is his practice located?
He practices in Montana and provides services to people in that state. Sessions are available through remote formats as listed in his profile.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability and therapy uses a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing the short matching questionnaire. After that you can schedule sessions based on the therapist's listed availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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