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Portrait of Laura Edwards

Directory entry · Ref 227060

Laura Edwards, BACP

Support for stress, anxiety and relationships

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01

About Laura

Laura Edwards offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or low mood. She aims to create an open space where clients can talk honestly about what is hard and find clear ways to cope. Laura uses short, focused steps so change can start between sessions.

She works from the idea that each person knows their own story and already has strengths to build on. Sessions are shaped around the client's priorities and pace, with an emphasis on useful tools and honest conversation.

02

How Laura works

Laura listens for patterns in relationships, thoughts and behaviour that are keeping things stuck. Her approach draws on several practical therapies. Cognitive behavioural techniques help identify and shift unhelpful thinking habits.

Attachment-informed work looks at how past relationships affect feeling safe and close to others. Emotion-focused methods support naming and managing strong feelings. With seven years of experience and BACP membership, Laura has supported people through trauma, loss, addictions and chronic health challenges.

She also helps with self‑esteem, intimacy worries, ADHD and complex relationship concerns. This background guides a flexible style rather than a single method. Sessions are offered in English and can be arranged to suit different timezones for international clients.

Online formats include video calls, phone, live chat and text messaging. Therapy uses a subscription model that can be cancelled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire and schedules a time that fits with the therapist's availability.

Laura lists 10 ways of working on the entry:

03

What Laura works with

The areas below are the ones Laura selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How different approaches shape online therapy

Attachment-based work looks at how early relationships shape current trust and closeness. It helps people understand why they react strongly in certain relationships and supports safer ways of connecting and asking for needs to be met.

Cognitive behavioural therapy (CBT) focuses on spotting unhelpful thoughts and routines and testing them with small experiments. It is useful for anxiety, low mood, sleep problems and habits that feel stuck because it gives clear strategies to try between sessions.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and try out methods that fit their situation. Choices are revisited as therapy progresses so the plan stays practical and relevant.

Online therapy offers flexibility for people with busy lives or living across timezones. Video calls allow face-to-face conversation when visual cues help, while phone sessions need less bandwidth and can be easier to fit into a short break. Live chat and text messaging suit brief check-ins, ongoing reflection or times when writing feels more helpful. Registered and accredited professionals use these formats to make therapy more accessible without changing the core therapeutic work.

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06

Common questions

What concerns does Laura commonly help with?
She works with stress, anxiety, depression, grief and trauma as well as relationship and intimacy-related issues. Other areas include addictions, self-esteem, ADHD and coping with major life changes.
What is her therapeutic style like?
Sessions are practical and conversational, focusing on tools you can use between meetings. The style is collaborative and shaped around each person's goals.
How much experience does she have?
Laura has seven years of professional experience supporting people through a range of difficulties including trauma, loss and long-term health challenges.
Where is Laura based and what are her credentials?
She is based in the United Kingdom and holds membership with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported for sessions?
Sessions are offered in English and Laura accepts clients from other countries where English sessions work for them.
What formats are available for online sessions?
Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs and routines.
How are fees and payments handled?
Costs vary by location and therapist availability and are charged through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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