About Laura
Laura Hall is a Licensed Professional Counselor (LPC) based in Arkansas with 11 years of experience in mental health. She focuses on practical, down-to-earth support and uses everyday language to help people make realistic changes. She emphasizes listening first and meeting people where they are.
She has worked in schools, community mental health, hospitals, and independent practice. That breadth of experience shaped a flexible approach to problems like anxiety, depression, stress, addiction, grief, and relationship or family concerns.
How Laura works
She also helps people facing work stress, compassion fatigue, ADHD, and intimacy-related worries. In sessions she often draws on client-centered ideas and cognitive behavioral techniques. She also uses mindfulness and solution-focused strategies to help people try small, concrete steps between meetings.
Sessions are intended to fit a person’s values and daily life instead of forcing big, immediate changes. Laura describes herself as open-minded and down-to-earth. She uses real examples to make ideas feel practical and relatable.
She aims to create a welcoming space where people can set their own goals and work toward them at a comfortable pace. She developed a focus on technology-assisted counseling during the COVID-19 outbreak and offers several online session formats. Her style suits people who want straightforward guidance, regular messaging contact, and short, goal-oriented sessions they can fit into a busy schedule.
Laura lists 4 ways of working on the entry:
What Laura works with
The areas below are the ones Laura selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How counseling approaches translate to online care
Client-centered therapy focuses on listening and understanding a person’s perspective. The therapist follows the client’s lead, reflects feelings, and helps people clarify what matters to them. This approach is useful for concerns like relationship stress, grief, and self-esteem because it centers the person’s values and goals.Cognitive behavioral therapy (CBT) helps people notice unhelpful thoughts and change patterns that reinforce anxiety or depression. CBT often includes simple exercises and small behavioral experiments that can be done between sessions, which fits well with messaging and short check-ins online.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That may mean starting with one method and adapting over time based on what helps most.
Online therapy offers practical benefits like flexible scheduling and easier access from different locations. Video calls allow face-to-face conversations; phone sessions work when internet bandwidth is limited or a camera is not wanted. Live chat and text-based messaging make it possible to have brief check-ins, share thoughts between sessions, or fit therapy into a busy day. Licensed professionals can use these formats to maintain continuity of care and help people take steady steps toward their goals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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