About Laura
Laura Kun helps people facing stress, anxiety, addiction and low mood. She supports those struggling with self-esteem, relationship issues, anger and major life changes. She also works with career concerns and practical coping skills.
Laura is introduced as a counsellor with 11 years of experience and membership of the British Association for Counselling and Psychotherapy (BACP). Her style is straightforward and collaborative. She treats each person as the expert in their own life and focuses on strengths you already have.
How Laura works
Sessions aim to be practical and respectful, giving space to talk and try new ways of coping. Laura emphasises small steps that add up over time. She draws on a mix of approaches to suit the problem at hand.
Cognitive behavioural techniques are used for patterns of thinking that feed anxiety and low mood. Client-centred work creates a safe space to reflect and regain confidence. Solution-focused ideas help set clear, achievable goals and build momentum.
Laura has spent more than a decade working with people on issues such as addiction, family and communication problems, codependency, body image and feelings of emptiness. She also supports people navigating divorce, guilt and shame, and questions about life purpose. Practical tools and compassionate listening form the core of her offer.
Sessions are offered online by video, phone, live chat or text messaging to suit different needs. English-language sessions are provided from the United Kingdom, and international clients are accepted.
Laura lists 4 ways of working on the entry:
What Laura works with
The areas below are the ones Laura selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Co-morbidity
- Codependency
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Laura's approaches work online
Client-Centred Therapy places the person's experience at the heart of the work. The therapist listens deeply, reflects what is heard, and supports people to find their own answers and build confidence. This approach is useful when someone needs understanding and space to make sense of feelings.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect and offers practical techniques to change unhelpful patterns. It can be helpful for anxiety, low mood and habits linked to addiction by teaching clear strategies to try between sessions.
Finding the right approach is part of the process. The therapist will talk with each person about their goals and preferences and then choose or blend methods that feel right. This is a collaborative process and may change as things progress.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation from any suitable location, phone sessions reduce bandwidth needs, and live chat or text messaging can suit quick check-ins or people who prefer writing. These options give flexibility for different rhythms and practical needs while still allowing meaningful therapeutic work with registered or accredited professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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